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that picture didn't work i am some what in shape but, compared to my friends at the gym I'm not that big. anyway they can max out at 405, and that was a picture of 315 and they were standing on the side of the bar clearly helping me. but the pic didn't work and the joke is ruined.
Back in High school I could bench more than I could squat since I had recently recovered from cutting my leg half way off. I think my max squat was like 85 lbs at the end of the year just cause my right leg couldn't handle anymore.
Now I'm at 175 bench and 270 squat and I weigh 140
176 (80 kilo's) when i was 15... 7 years later only 200grams of flesh with MySpace right hand.. (im referring to my penis but i dont know how much it weighs)
LOLLLLLLLLLLLLLLL i am an awarded NPC physique competitor (which has nothing to do with how much someone can bench) , and i dont do 1 rep max's anymore on bench, kills my AC joints, its just dumb, i have repped out 225 for 20 reps before, and no they arent half bullshit reps, ive been lifting for 7 years, have a bachelors in Ex. Science, i am not a 12 year old twig, call bullshit as much as u want
1. You cannot bench 310
2. You are fat. Not strong fat, either. Just good ol' chunky.
3. Have you even seen what Jay looks like? He's a fucking animal.
4. It's 6:45 and I'm drunk. I love my parents.