Backflip advice

on your take off you are in a position that sets the rotation but makes it almost impossible to control it because you’re kinda absorbing the lip of the jump instead of popping off it. you want to be perpendicular in a strong stance and try using your arms to set the rotation instead of throwing yourself back

They looked pretty gpod in terms of rotations but you kinda got bucked especially in the first. I mean a lots going on a nerves. If you can relax and set it proper it goes a long way.

Jump seems fine, air time is plenty. Maybe actually pop more into it.

Im guessing you've done them on tramps and stuff? It's kind of like chucking one and making it around to your feet or sending a nice one. Honestly the feeling is very similar.

Setting your hips forward and arching your back, looking over your head for the landing is a great way to spot it and snap it around/stop rotating in time to land smooth.

Shit takes time though. Neither of those look super sketchy. You gain a lot with confidence as your trying them.

PS: Once you start lacing them do a fuck ton. Like enough that your friends are like "oh cool another backflip" get that muscle memory and confidence built up in the moment while its there.

It's a fun trick, a classic, and a nice one to have in the repertoire.

Keep it up dude!

Thx folks!

energy to your hips