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Biffbarf
February, 2025

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Back swap

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Adam.smith
Posts: 43 - Karma: 154
How do you stay centered after a back swap, I land with my toes over the edge and just spin out. Same thing with 270 ons
Feb 11 2024 8:16PM
9 0
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deac
Posts: 852 - Karma: 4,055
would be more helpful to understand if you put a video
Feb 11 2024 8:46PM
3 0
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isaacwrong
Posts: 2409 - Karma: 19,118
Grip with front toe by dipping the foot in/down. Hop directly up and swing shoulders first, lift knees as they will follow through the 180. As you're 180ing spot/look at the end of the rail as you come around, this will help with staying centered. Land bolts and ride away like a g. It honestly comes with practice. Spend a few days doing backswaps/270's on every rail, urban lips, tubes, boxes, disasters etc. It'll help a ton
Feb 11 2024 9:03PM
7 0
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mikem
Posts: 953 - Karma: 9,520
baggy pants and vishnu wets.
Feb 12 2024 4:16AM
9 3
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asparagus
Posts: 2498 - Karma: 28,440
Jump backwards a bit or pedal with you back foot. You're probably leaning too far on one side of the rail either before the swap or when you do it so consciously try to jump back, a frontside pedal with your back foot will help.
Feb 12 2024 10:23AM
0 0
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Schoess
Posts: 2126 - Karma: 25,404
Definitely post a video, but for me I always had issue being comfortable with my shoulders being where they needed to be. I think the answer is most likely just doing reps on a tube and if you keep coming off one side, make a big correction that you know is too far so you come off the same side. Then work on dialing it back and finding out where that balance point is.
Feb 12 2024 12:42PM
1 0
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Farmville420
Posts: 5032 - Karma: 65,152
Kind of hard to explain but you're probably popping off your toes as opposed to popping off the center of your foot
Feb 12 2024 1:02PM
2 0
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s.j.mitchell
Posts: 412 - Karma: 2,211
drink labbat blue and drive a shitter
Feb 12 2024 5:51PM
2 0
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