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I shit myself when i eat breakfast

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eheeth
Posts: 459 - Karma: 2,528
aight so i have an issue - when I go skiing I never eat breakfast, problem is that I obviously get hungry very quickly. my issue though is that if i do eat anything before like midday, i need to shit, like urgently shit. have an feed on the lift or stop in the cafe doesn't matter, by the time i get to the top it's a b-line to the nearest toilet, pretty much no exception. i can't work out which of the two options is better, a) hungry, or b) shit.

i know i can't be the only one so looking for input from my ibs bros

edit: this belongs in ski gabber bc it only happens when I ski

**This thread was edited on Apr 28th 2023 at 12:10:55am
Apr 28 2023 12:10AM
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Jems
Posts: 7359 - Karma: 94,438
ibs bro here

i have no good advice just eat a light meal. i’d usually eat an apple maybe a piece or two of toast with peanutbutter. small portion of safer foods in the morning can’t be that bad. otherwise idk man sometimes you gotta boss up and blow up the bathroom.
Apr 28 2023 12:12AM
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KilaTsunami
Posts: 2612 - Karma: 24,952
Damn that’s dust.. maybe try some Imodium ?
Apr 28 2023 7:13AM
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stokedelic
Posts: 1496 - Karma: 3,325
i’ve trained myself to eat while i sleep. then you can shit immediately when you wake up and you just toss sheets in the wash, take a shower, and hit the mountain
Apr 28 2023 9:10AM
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Newsheepers
Posts: 2160 - Karma: 4,105
never eat again
Apr 28 2023 9:21AM
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Icant_kfed
Posts: 1274 - Karma: 11,509
Constipate yourself. No more shitting yourself If you can’t shit. Eat a fuckton of cheese and bread or just take a couple opioids, you’ll be good for a week
Apr 28 2023 10:10AM
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CowboySkibop
Posts: 3512 - Karma: 28,230
I heard milk of magnesia helps
Apr 28 2023 10:42AM
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BradFiAusNzCoCa
Posts: 6734 - Karma: 58,151
Do you drink coffee?

You can develop lactose intolerance later in life. I had to switch to lactose free milk for my coffee in the last year. Apparently the gene for lactase enzyme production can switch off with age. Something to look into.

Eat a light breakfast and bring light snacks with yourself. For some people, the issue can be that they eat and then they get a huge bile dump from the gallbladder which causes issues. Things to avoid to prevent this: excess sugar, excess fat, and overeating

* as I think about this, bile dump makes most sense because it’s been accumulating in your gallbladder overnight

**This post was edited on Apr 28th 2023 at 11:07:54am

**This post was edited on Apr 28th 2023 at 11:11:22am
Apr 28 2023 11:06AM
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TRVP_ANGEL
Posts: 12454 - Karma: 115,176
now try having that mid ski tour
Apr 28 2023 11:08AM
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weastcoat
Posts: 6218 - Karma: 70,835
Pee in her butt
Apr 28 2023 11:50AM
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Rparr
Posts: 5437 - Karma: 43,447
get full tilts
Apr 28 2023 12:46PM
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SofaKingSick
Posts: 9071 - Karma: 58,830
Icant_kfedConstipate yourself. No more shitting yourself If you can’t shit. Eat a fuckton of cheese and bread or just take a couple opioids, you’ll be good for a week


yeah sorry if this is wack advice for someone with ibs or whatever but i used to have a roommate who ate cheese or bananas or whatever before dates cause this was a fear of his. it's not the worst idea i've ever heard
Apr 28 2023 1:27PM
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Icant_kfed
Posts: 1274 - Karma: 11,509
SofaKingSickyeah sorry if this is wack advice for someone with ibs or whatever but i used to have a roommate who ate cheese or bananas or whatever before dates cause this was a fear of his. it's not the worst idea i've ever heard


Yeah I just threw this out there as a joke I have no idea how ibs works, it’s the off season so I have to find another way to be a karma whore
Apr 28 2023 4:07PM
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SmokedGouda
Posts: 1021 - Karma: 5,750
This isnt exactly common with IBS. IBS simply is our bodies inability to regulate liquid intake to our colons so half the poops might be firm or all soft or an in-between/mix which is what I have. It does not always usually mean that when we eat, its an instant trip to the bathroom. If it were me, I would also keep an eye on your weight if this is the case where food intake leads to a quick defecation as this can be a leading factor in the diagnosis of Crohns Disease which like IBS is a bowel oriented disease however your symptoms seem to be more in line with that if its constant. Those with IBS like myself may have a day in awhile where its almost as though we have food poisoning, but is actually referred to as an IBS attack where things like diarrhea can persist for 24 hours. I would seriously consider talking to a doctor. You arent born with crohns. Like IBS, you develop it over time or something in your body can change instantly.
Apr 28 2023 4:31PM
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nmwninjart
Posts: 2944 - Karma: 14,621
Do you have anything caffeinated when you get up? That "gets things moving"
BradFiAusNzCoCaDo you drink coffee?

You can develop lactose intolerance later in life. I had to switch to lactose free milk for my coffee in the last year. Apparently the gene for lactase enzyme production can switch off with age. Something to look into.

It's wild how quick that switch happens. I was around 27 when it started just out of the blue. Just one spoonful of milk in my coffee would start gurgling gut. Then I'd eat a bowl of cereal and then the gut would be really rumbling.

If anything it made me eat healthier, I don't eat sugary cereal anymore and obviously don't drink milk anymore. That lactose free stuff is nasty.
Apr 28 2023 8:50PM
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freeballer
Posts: 724 - Karma: 955
I have to state the obvious. Wake up early enough to eat breakfast and have your shit. Then go skiing. Have you never tried this? You just say that you don't eat breakfast but right after you eat, you have to shit. So eat breakfast, go shit, then go ski.
Apr 28 2023 9:35PM
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BigPurpleSkiSuit
Posts: 9162 - Karma: 65,908
How is this leegal
eheethaight so i have an issue - when I go skiing I never eat breakfast, problem is that I obviously get hungry very quickly. my issue though is that if i do eat anything before like midday, i need to shit, like urgently shit. have an feed on the lift or stop in the cafe doesn't matter, by the time i get to the top it's a b-line to the nearest toilet, pretty much no exception. i can't work out which of the two options is better, a) hungry, or b) shit.

i know i can't be the only one so looking for input from my ibs bros

edit: this belongs in ski gabber bc it only happens when I ski

**This thread was edited on Apr 28th 2023 at 12:10:55am
Apr 29 2023 3:38AM
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Trifes
Posts: 644 - Karma: 5,466
i cant ski if i didnt shit at least once before it. sometimes you get rough day and have a session at home and when you arrive the parking lot of the resort.

be like that sometimes.
Apr 29 2023 7:27AM
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BigPurpleSkiSuit
Posts: 9162 - Karma: 65,908
Also pro tip for anyone at Snowbird: cliff lodge bathrooms are easily accessible and way nicer than any of the main tram area ones
Apr 29 2023 1:03PM
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EggMann
Posts: 160 - Karma: 959
im a bit lactose intolerant so after my coffee+milk on the morning I always take a big shit. Definitely recommend, makes me feel much lighter and more agile
Apr 29 2023 1:24PM
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ReturnToMonkey
Posts: 6269 - Karma: 67,626
Haven't eaten or shit in 2 years, haven't had this problem either
Apr 29 2023 8:49PM
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awitt
Posts: 67 - Karma: 568
Adult diapers; then you can enjoy chorizo breakfast burritos
Apr 29 2023 10:43PM
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SmokedGouda
Posts: 1021 - Karma: 5,750
On a less serious note, the stool might be an added cushion from pivot dildo backseat syndrome. Just dont pull the pants down or else the wokies will get you cancelled for black facing your butt unless of course your not white but i am so im kinda screwed in that regard. Besides, its better than when bear grylls covered himself with mud saying it was a natural sun repellent. What a racist he was. Just dont be racist with it aight soldier.
Apr 30 2023 12:57AM
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Sht_eatn_dog
Posts: 114 - Karma: 1,382
You don’t want my advice
Oct 12 2023 8:53AM
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Dlonetti
Posts: 1517 - Karma: 14,825
Feel like this is more for just riding park/rope laps, but I can show up to the hill having to go to the bathroom, start skiing and forget about it for the whole day, then just go when I get home
Oct 12 2023 11:06AM
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mitt.nedlum
Posts: 54 - Karma: 522
EggMannim a bit lactose intolerant so after my coffee+milk on the morning I always take a big shit. Definitely recommend, makes me feel much lighter and more agile


This. I always have some form of caffeine in the morning so that when I get to the ski hill I NEED to take a shit in the lodge and then I'm good to go. Always one step ahead
Oct 12 2023 7:16PM
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albinoboy
Posts: 362 - Karma: 1,964
Used to be like this for me, I cut gluten out of my diet and it completely fixed it. Over time I was able to build back my tolerance to gluten and now I don’t have issues
Oct 12 2023 8:47PM
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Way*Mo
Posts: 626 - Karma: 1,932
BigPurpleSkiSuitAlso pro tip for anyone at Snowbird: cliff lodge bathrooms are easily accessible and way nicer than any of the main tram area ones

Dude! Don’t blow up the spot. Sometimes gate keeping is okay.
Oct 14 2023 3:25PM
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