Replying to Heel Blisters: Your Fave Prevention Methods
New to AT this year. I picked up a lightly used pair of Salomon MTN Explore W's in my size. Despite my best efforts to prevent them, I get heel blisters on my inner heels within one day of skinning.
I've tried moleskin, hockey stick tape (applied before I start), and Icebreaker Merino wool socks, all to no avail. I've also had a bootfitter add an adhesive foam layer to the outside of the liners to reduce liner lift within the shell. I also make sure to do up the liners tightly (it's a lace system).
I might try duct tape next as hockey tape eventually gets peeled down. I've also been recommended to try a "sock liner", basically a super tight and thin inner sock that is worn underneath your ski sock.
What are you guys using that works?
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