Minimalist shoes and custom insoles

Here's my two cents as a former bootfitter and someone who wears minimalist footwear. Generally speaking i think minimalist footwear is great for strengthening our feet. This is great in applications such as running or other natural movements as this can help the body intuitively tweak its bio-mechanics to be more natural. With that in mind the movements and forces involved in skiing aren't natural. The downward forces when carving agressively place a lot of strain and force down on the outside foot in particular which can cause excessive pronation when/if the arch flattens. I've seen this with many people who I would say have strong feet and arches so while I do like minimalist shoes I do think footbeds both custom and trim to fit have their place in ski boots.

on the topic of wearing shoes that are good for your feet, everyone raves about Birkenstocks because they perfectly mold to your foot while staying firm. But I've also heard that the perfect mold keeps your foot from exercising while you walk and you lose muscle eventually (maybe that's just a rumor but its a sensible rumor at least lol). so yeah, maybe the minimalist footwear thing is on to something as far as strengthening your feet go. but idk, and im not sure its something that could really have an accurate study on. I think if your having foot pain, it makes sense to try different options until you find something that works for you. But id imagine that minimalist footwear will hurt at first and take some getting used to as your are working out your feet more.

In a rigid ski boot there would be no benefit to stronger feet muscles. The ski boot is more of an extension of your leg, not your foot, that is why it is important that the foot is stabilised so that your leg can pivot with the entire foot as a solid base.

I’m intrigued by this thought. Because I work out on an elliptical and i’m usually barefoot/socks so I wonder if shoes with insoles will be better on knees, but on the other hand my feet might get weak?

I generally agree with everyone who says that the ski boot is an extension of your leg. And that skiing in itself is an unnatural movement.

But the whole minimalist thing is quite an interesting subject. There’s research that supports it and there’s research that condemns it. The internet is a dangerous place nowadays. You can find whatever you want to hear if you search long enough.

Puma Drift Cats. They're made for driving, but i use them for working out. Least amount of sole material in any shoe. I think the feel and true balance i get make up for any loss of cushioning.

If your gonna be gay then go all the way.

but honestly im curious what women would think of an attractive dude rocking these slippers in public. I know many chics dig guys wearing loafer style slip on shoes but these are pretty borderline.

https://www.etsy.com/listing/673693279/slippers-for-men-mens-slippers-leather?awc=7432_1642992006_b3e2b1019071c5f1313a1c32841898fb&utm_medium=affiliate&utm_source=affiliate_window&utm_campaign=fr_buyer&utm_content=433093