Food. - I need help with it

mrk127@X_ANKILLA

We miss you

NS is just too boring for me. Anything fun just gets me banned...

when in doubt, make a nice stir fry, super easy, healthy, tasty

As a general really damn easy and healthy meal I’m a big fan of straight rice and black beans with some salsa or literally any Huy Fong foods product (the makers of siracha). As other people have said shocks breast is always a great starting point as there are lots of ways to spice it up. You could always get a cheap cut of meat like a chuck roast and make a nice stew cuz it’s winter. If you have any leftover meat I like to make quesadillas with it. Also learn to make a good simple pasta. Burgers. Meatballs. There are lots of things you can learn to cook and cook well as a beginner, and you’ll be able to be more creative with what you make and your ingredients and you get more comfortable with techniques and shit like that so have fun with it

An easy next step would be bagged salad kits. Then try making some turkey, swiss, iceberg, mayo sandwiches

Get on the B diet and focus on eating foods that start with the letter B. Broccoli, gummy Bears, Burritos, Brussel sprouts, Bacon. even that Bipbimbap. you really can’t go wrong.
B is one of the most nutritious letters in the alphabet

havent read all these replies but seems like theres some great recipes and ideas for dishes here!

-look at the harvard food pyramid

that should give some kinda idea about how much of what to eat and then you can fill in your diet with all these great recipes!

Sitting in foods class rn, figured you should see this. It’s from the Canadian food guide, basically a guide on how to portion your plate.

Wild game and fresh veggies is the healthiest way to go and available everywhere.

Sous vide is a good way to get into cooking - it takes minimal effort, is very hard to mess up and can yield some baller ass meals.

safarisamOh man, i have a killer lentil soup recipe that’s my favorite fall meal. It’s easy to make and holds really well.

also try chili! There is a lot you can do with it, it’s super filling, and is better than eating a frozen pizza.

bibimbap bowls sound hard but they taste amazing and it’s a good way to get veggies in. It’s like a Korean stir fry.

Learning to cook now is going to do you wonders, bit only will you feel good but you’ll be ready for when you’re out living alone.

Big love for bibimbap as a Korean myself. Super satisfying to cook and once you find the combo of veggies and meat you like I swear to god there’s nothing better, I eat it 5 times a week sometimes. Yogurt and granola is also a staple, I usually add a banana to mine. Chicken is super versatile although once you know basic cooking techniques there’s more flavorful options IMO. I’ve been on a weird soup kick, just trying to learn how to make as many soups as possible because most of the time they’re really easy and you have a shit ton of leftovers too. Stew is also the bomb, I’ve been learning my moms venison stew recipe and it’s insane over rice or noodles. There’s so many options out there dude! Cooking imo is kinda slept on, when you make a meal all by yourself and it tastes bomb it’s super satisfying. I would research what kind of food you like (Italian, Mexican, French etc etc) and then look up basic dishes from there. So for example if you like Italian, you could learn how to make Italian wedding soup, a spaghetti bolognaise (which is essentially what most Americans call “meat sauce,” but they stone you to death in Italy if you call it that), and a chicken Milanese (traditionally these is veal but chicken is cheaper, more readily available, and still super delicious). That’s 3 completely different dishes that require only basic cooking knowledge! And that’s only one type of food!

my bad for the weird rant but I lowkey love cooking and love to see people wanting to get into it to not only improve their diet but also broaden their palate! Good luck dude post anything that you end up making!

bmickhow about that kiernan fagan kid I think he might do some diet and working out

dude you forgot to mention he’s natty.

SebsNotCoreYeah, with the previously answered chicken comment, I think I might explore some cookbooks or online recipes to see what I can cobble together.

Mmmm chicken cobbler 🤤

safarisamYoghurt with granola and berries are another favorite of mine.

This 100% great for breakfast and lunch. Especially great as a munchies snack.

eat grass cows have been doing it for a long time

I say keep it simple: smoothies. Blend up kale/spinach, carrots, water (or tea, juice), frozen fruit, yogurt, and whatever hippie add in like chia, flax, collagen... if you’re hungry ure gonna eat it. Gives u some energy too.

Here are some healthy foods that you could consider incorporating into your diet:




Fruits: apples, bananas, berries, oranges, grapes, etc.
Vegetables: carrots, cucumbers, broccoli, spinach, kale, sweet potatoes, etc.
Whole grains: brown rice, quinoa, whole wheat bread, oatmeal, etc.
Lean proteins: chicken breast, fish, turkey, tofu, beans, lentils, etc.
Nuts and seeds: almonds, walnuts, chia seeds, flax seeds, etc.
Low-fat dairy products: Greek yogurt, skim milk, low-fat cheese, etc.




One approach you could try is to gradually add healthier foods to your diet. For example, if you usually have frozen pizza for dinner, you could try adding a side salad or some cooked vegetables to your meal. You could also try experimenting with different recipes that incorporate healthier ingredients, such as stir-fries, roasted vegetables, or grain bowls.

It's important to remember that it's okay to start small and make gradual changes. Eating healthy is not an all-or-nothing approach, and it's okay to have treats and indulgences in moderation.

Good luck on your journey toward a healthier diet!

Chicken, rice, broccoli, whey, creatine, and enough caffeine to kill a horse should be staples that you consume every day 👍. Go ape mode

I eat a lot of canned tuna OP, just a nice tuna fish sandwich each afternoon is great. Pro tip: instead of mayo mix it up with cottage cheese because it's super high in protein and has less fat n cholesterol. Some hummus and lettuce and its great. That's a protein packed healthy sandwich.

For breakfast I always have oats, banana, milk, and peanut butter (real pb not kraft). It's dirt cheap, super fast, and healthy as hell.

Rice, veggies and chicken stirfry is a great dinner too.