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March, 2024

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ACL first steps

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BrightFrog
Posts: 593 - Karma: 1,676
So I am 90% confident I tore my ACL and maybe more in the BC yesterday, and now I’m wondering... what do you do? I mean it hurts but it’s hardly ER worthy, especially with the restrictions. I assume everybody has torn one so I’m wondering what advice you would give a first timer.
Apr 4 2021 3:05PM
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PimpChimpin
Posts: 1287 - Karma: 12,558
Get an appointment at the hospital? You can never be too sure with injury’s so play it safe.
Apr 4 2021 3:08PM
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AlaskaDogfart
Posts: 267 - Karma: 2,926
try and get an appointment with an orthopedic doctor
Apr 4 2021 5:19PM
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armchair_skier
Posts: 2106 - Karma: 26,506
Tear your other acl and if it feels like your other knee then you know you need to see a doctor (because you probably tore ur acl)
Apr 4 2021 5:35PM
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KCoCM
Posts: 963 - Karma: 8,781
don’t be a retard
Apr 4 2021 5:38PM
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mikemac
Posts: 1269 - Karma: 3,451
get an mri, schedule surgery if needed, start going to PT before and after surgery. Really no other way around it unless you wanna stay gimpy forever
Apr 4 2021 9:57PM
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weastcoat
Posts: 6044 - Karma: 68,487
For anyone who has done it, What does a torn acl feel like? Hope I never have to know the answer to that by first hand experience but I’m genuinely curious
Apr 4 2021 11:47PM
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AlaskaDogfart
Posts: 267 - Karma: 2,926
weastcoastFor anyone who has done it, What does a torn acl feel like? Hope I never have to know the answer to that by first hand experience but I’m genuinely curious


It feels like a pop in your knee and excrutiating pain when it happens, later on, your knee feels very unstable.
Apr 5 2021 12:04AM
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mikemac
Posts: 1269 - Karma: 3,451
weastcoastFor anyone who has done it, What does a torn acl feel like? Hope I never have to know the answer to that by first hand experience but I’m genuinely curious

Just did my second just-ACL in 12 years, so I got a refresher on exactly how it feels, and...

it feels like a wet rag twisting inside your knee, a moment of excruciating pain right before the pop/rupture followed by nothing because the entity emitting the sharp pain has ceased to exist

(the ligament fully ruptures in the event of a full tear, and the arteries attached to it are still bleeding afterwards, causing the swelling and lingering dull pain)
Apr 5 2021 2:06AM
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Redeem
Posts: 83 - Karma: 503
Call your primary doctor and get a referral for an MRI and an Orthopedic Surgeon. Have your MRI sent to the ortho you will see before you see them and they will be able to tell you right away instead of making 2 appointments.
Apr 5 2021 2:09AM
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Goetj44
Posts: 21 - Karma: 154
I hurt my knee earlier this season. I was sure I tore my MCL if not ACL. I didn’t ski for three weeks till it didn’t hurt when I was just walking around. I took it supper easy in deep snow and big mountain, freaking grabs hurt like a bitch. However after babying my knee for most of season I just realized my knees feel exactly the same in strength. This probably isn’t the best idea as I’m sure I just got lucky and partially tore something that eventually healed itself. Honestly now the knee I didn’t injure hurts more then the one I did hurt. I don’t know it’s always an option. It’s the end of the season maybe just baby it and try not to walk to much for a month, just see how it feels after that.
Apr 5 2021 2:48AM
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Lazylightning
Posts: 1221 - Karma: 6,438
This is an option but OP you should really get it looked at by a medical professional
Goetj44I hurt my knee earlier this season. I was sure I tore my MCL if not ACL. I didn’t ski for three weeks till it didn’t hurt when I was just walking around. I took it supper easy in deep snow and big mountain, freaking grabs hurt like a bitch. However after babying my knee for most of season I just realized my knees feel exactly the same in strength. This probably isn’t the best idea as I’m sure I just got lucky and partially tore something that eventually healed itself. Honestly now the knee I didn’t injure hurts more then the one I did hurt. I don’t know it’s always an option. It’s the end of the season maybe just baby it and try not to walk to much for a month, just see how it feels after that.
Apr 5 2021 7:29AM
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BrightFrog
Posts: 593 - Karma: 1,676
imma just eat fruit and it’ll grow back
Apr 5 2021 8:12AM
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wameron
Posts: 1233 - Karma: 1,220
mikemacget an mri, schedule surgery if needed, start going to PT before and after surgery. Really no other way around it unless you wanna stay gimpy forever


Can't stress enough the value of PT before surgery. I tore mine in college and so it was a few months before I could have surgery but I was doing pre-surgery PT the whole time. My meniscus ended up healing itself and so I was able to walk a week after and overall the post-surgery PT process went way better.
Apr 5 2021 9:44AM
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Thegenericskier
Posts: 2249 - Karma: 24,680
weastcoastFor anyone who has done it, What does a torn acl feel like? Hope I never have to know the answer to that by first hand experience but I’m genuinely curious


After you feel a pop your knee feels like it’s on fire and very unstable
Apr 5 2021 10:49AM
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