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A little advice on backflips?

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dmvhonkey
Posts: 32 - Karma: 48
How do I not over rotate and land backseat?

**This thread was edited on Jan 4th 2021 at 4:36:38pm
Jan 4 2021 4:33PM
3 0
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CLQ
Posts: 2709 - Karma: 11,259
Are you flipping with your hips and spotting your landing? If you just throw your hands back hard you're going to be completely out of control. It would help if you had a video but thats what i'm guessing is happening.
Jan 4 2021 4:36PM
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dmvhonkey
Posts: 32 - Karma: 48
Ill get a video next time I go skiing, but im flipping with my hips because I got coached at snowgression before it was closed and felt confindent doing them, but then I skipped a ski season and am having a hard time getting back into things.
CLQAre you flipping with your hips and spotting your landing? If you just throw your hands back hard you're going to be completely out of control. It would help if you had a video but thats what i'm guessing is happening.
Jan 4 2021 4:44PM
1 0
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poofartpee
Posts: 7436 - Karma: 1,537
dmvhonkeyIll get a video next time I go skiing, but im flipping with my hips because I got coached at snowgression before it was closed and felt confindent doing them, but then I skipped a ski season and am having a hard time getting back into things.


Sounds like a commitment issue since its been awhile. You are throwing it a little to hard to make sure you dont under-rotate and thus are over rotating. Take a deep breath and initiate it a bit calmer,
Jan 4 2021 5:00PM
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