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Chronic back pain form a ski slam?

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Gypsy_Skier
Posts: 2666 - Karma: 5,237
So I fell in the stupidest way: just got caught up on a fr3 swap on a sticky flat box and got sent down straight to my lower back. I now have this pain that has not subsided after over 3 months. I have had an MRI and x-ray that show no sign of a fracture or anything. the pain is right in my spine and definitely not muscular, more nerve related. it really fucking sucks and is constant. anyone else dealing with constant lower back pain from park skiing? I'm 24 and was not expecting this at all :(
Jun 12 2019 3:46PM
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ChristopherClar
Posts: 2 - Karma: 10
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First of all, you need to see a doctor, and not ask for advice on the forums.
Apr 14 2021 10:54AM
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signtime
Posts: 2271 - Karma: 20,670
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In addition to visiting a doctor and chiropractor, I would recommend Chinese theraputic massage and acupuncture. A great place to start is a school of Chinese Traditional Medicine.

Are you in Omaha? This one looks super legit and they accept insurance. I've personally witnessed a paralyzed person walk again after electroacupuncture, and they offer that too:

http://www.ebomclinic.com/home.html

I've heard a handful of back pain recovery stories from people doing the Alexander Technique.

It's like a mindful posture correction thing. I mean, you said you were willing to try anything?

Honestly, it's similar to Tai Chi and Qi Gong, so you can try those too.

I think those people at the EBOM Clinic could really help you.
Apr 16 2021 5:01AM
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