Replying to Secrets to natural glow (ama)
My natural glow is peaking due to several factors. Follow these to become a god.
- I follow an advanced paulas choice skin care routine - checkout the site. Pretty much the goat skin care items.
- more importantly your diet effects your skin more than anything. I eat a massive amount of fruit and vegies all day, drink alot of water. And avoid foods that inflame my skin or give me acne.
- finally I sweat with two intense workouts a day. Really clears your skin.
Bonus points for swimming in salt water 2x a week. And replacing your pillow sheet every second day.
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