Help with quitting smoking

Just start smoking crack everything else will taste like shit in comparison.

Honestly, once you make it past a few days to a week, cold turkey isn’t that bad after that. The hardest part is just trying to avoid putting yourself in situations where everyone around you is smoking. Gotta keep yourself distracted with skiing or work or whatever else you do with your time.

That's easy just go to snuscentral and order up some of the highest nicotine ones, and some in the 2 2 range. You can put as many in as you want but it will be more than enough nicotine to stop the smoking side if the habit anyway. Give your lungs a break already.

I quit cigarettes by setting a 48 hour no smoking goal, made myself incredibly busy with work, after that the urge was gone and I had smoked a pack a day for years, including roll your own. I also smoked herb in blunts which I’m sure helped and I still do and am addicted to weed now but I’m waaay healthier just broke-ish
G luck man

You know, I used to smoke a lot of marijuana, and in self-isolation, it became my main occupation. After my dealer stopped delivering weed due to a crisis that affected absolutely everyone, I had to look for tips to stop smoking weed because my addiction upset me and there was no place to get it. The tips that I found on the Internet on various forums answered my question how to sleep without weed and they were quite effective because for more than five months I do not smoke marijuana and I do not want to. Except with friends sometimes

**This post was edited on Oct 28th 2020 at 5:42:32pm

galardogodHad to revive this thread because I’m currently trying to end my nicotine addiction for good. I got hooked on Juul and then switched to zyn and was able to limit my usage. Now I can go a day or so with out but always seek out friends for a rip. How do I take the last step to totally rid myself of this evil

Funny to look back at this, I quit for 4 months once quarantine hit and I couldn’t get it anymore cause maine raised its age but I am 21 now and ripping Zyn like no tomorrow. Currently doing my capstone paper on the carcinogenic effect of nicotine

Don't know how this thread made a comeback. Anyways was still using zyn heavily until it got really expensive and chewing tobacco made sense so I moved over to that. Either way, quitting is most likely impossible at this point so I just traded one bad method for an equally bad method.

Only way to quit nictotine is just to quit straight up. You'll feel like shit for 2 weeks, but after 2 weeks of no nic, you're good.

Just stop smoking cigarettes, you dirty motherfucker.

IHUFFPAINTDon't know how this thread made a comeback. Anyways was still using zyn heavily until it got really expensive and chewing tobacco made sense so I moved over to that. Either way, quitting is most likely impossible at this point so I just traded one bad method for an equally bad method.

Good luck quiting chew now. That shit's way harder to kick. It's going to run your tolerance up like dabs. Also all of the above are bad for you.

I don't even smoke blunts anymore. If someone offers spliff or blunt I'll smoke a bit with them though. Idk, I'm staying the fuck away from nicotine. I could smoke the occasional cig and whatever, but if I chewed even a couple times Idk. Was crazy depressed a couple years ago. Might car was fucked and this douche gave my job away while my buddy and I were fixing it. Started dipping for the first time since 2011 or 12. Ended up quiting again after a couple of weeks but shit was tough. I was def like "Why the fuck did I do this again".

Idk, at the end of the day do what you want. You're a big boy. If you want to smoke, go for it. If you want to quit, you just gotta do it. There's things that help different people but for the most part it's just deciding to do it and committing to it. Also the numbers side does help people which is why they use it in groups and stuff. I've gone 3 days, 5 days, 10 days without smoking etc. So even if you just want a little bit of a cig, you know that sets you back to 0. Sometimes thinking about that can help. Unless you do the "It's been 2 weeks, what's 1 cig hurt?" and then go back to a pack a day or whatever within 2 days.

But again, if people really wanna quit you just gotta do it. Try and start out at a time where you won't be super stressed and maybe have the ability to do some physical stuff whether hiking, skiing, gym, whatever. Something to keep your body going and your mind off wanting a smoke.

IHUFFPAINTDon't know how this thread made a comeback. Anyways was still using zyn heavily until it got really expensive and chewing tobacco made sense so I moved over to that. Either way, quitting is most likely impossible at this point so I just traded one bad method for an equally bad method.

they will give you the nic lozenges for free if you have Kaiser insurance
my coworker does it since she was a chain smoker since like age 14. anyways they have different strengths and seems basically the same as the shit they sell in the store except free if you get it from a cessation coach

Lot's of people have said this book did it for them , have yet to read,

https://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf