I was wondering what you ladies did after an injury to get ready for skiing again? Did you pay for physical therapy? Come up with your own plan? Just wing it?
I’ve had Lyme disease for 10 years which I finally just got treated. I did some pretty intensive immune therapy which left me near bedridden for 5 months. I’m up walking around now and even cruised around the block on my longboard today but now I’m completely exhausted. Have any of you had your muscles completely atrophy before? How did you start recovery?