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Trampoline cork 7 help

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jordanj801
Posts: 96 - Karma: 112
So I can do any off axis flip pretty easy...... minus cork. For some reason I just have no clue what I'm doing and just flop my body backwards (it's pretty funny). I can rodeo and backflip just fine. Any tips on how to get a feel for them?
Apr 10 2017 8:59PM
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-skian-
Posts: 253 - Karma: 861
I find I jump like a backflip but bring my arms to one side as I pop, and then grab my knees. This is just for learning, after you get the hang of it you can make it less flippy.
Apr 10 2017 9:06PM
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jordanj801
Posts: 96 - Karma: 112
-skian-I find I jump like a backflip but bring my arms to one side as I pop, and then grab my knees. This is just for learning, after you get the hang of it you can make it less flippy.

I'll give that a shot
Apr 10 2017 9:23PM
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Scoops1415
Posts: 128 - Karma: 519
Right before you jump on ur way down put ur arms to the side so it's easier to rotate. Then as u bounce up throw you arms diagonally up to whatever direction u feel comfortable spinning. Then once you've turned the first 180 tuck ur body and he rotation should come fairly natural. Try to focus on looking over your shoulder and wait til u spot the landing.hope this helps!
Apr 11 2017 12:11AM
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Darc
Posts: 138 - Karma: 669
https://www.youtube.com/watch?v=k2l_pl9Ubbk

This video is how i learnt (didn't look at anything else), just went through all the steps until they were on lock then threw a few with a mat down. I'm kinda old for this so it took me quite a few sessions to get there/the confidence to go for a proper one.
Apr 11 2017 12:23AM
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weedoo
Posts: 650 - Karma: 1,838
Like... Lean back dude
Apr 11 2017 12:39AM
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jordanj801
Posts: 96 - Karma: 112
Scoops1415Right before you jump on ur way down put ur arms to the side so it's easier to rotate. Then as u bounce up throw you arms diagonally up to whatever direction u feel comfortable spinning. Then once you've turned the first 180 tuck ur body and he rotation should come fairly natural. Try to focus on looking over your shoulder and wait til u spot the landing.hope this helps!
Thanks, I'll give it a shot
Apr 11 2017 7:44AM
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MMairose
Posts: 94 - Karma: 354
Darchttps://www.youtube.com/watch?v=k2l_pl9Ubbk

This video is how i learnt (didn't look at anything else), just went through all the steps until they were on lock then threw a few with a mat down. I'm kinda old for this so it took me quite a few sessions to get there/the confidence to go for a proper one.


This video helped me learn it, you gotta just keep trying it to get it
Apr 11 2017 11:18AM
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Casey
Posts: 7785 - Karma: 23,466
It's all about the arms. Just spin and dip that shoulder it's just that easy
Apr 11 2017 7:46PM
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Dunderflip
Posts: 535 - Karma: 2,444
do a 180 into a misty 5 thats how i learned, its a lil flippy at first but its basically the same rotation
Apr 12 2017 3:32PM
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Jems
Posts: 7248 - Karma: 93,064
I had your same problem for like 3 months. You will get it with time, I learned it accidentally by trying to throw back fulls but throwing it more to the side. It's all about the grind.
Apr 16 2017 10:18PM
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