I've been doing a project for my English class called the I-Search. It is when you pick a topic and then do a lot of research on one specific question about that topic. I did Freestyle Skiing, and my question was how do you overcome the anxiety to do a trick?
I know there could be various ways to do this, but I am wondering if anyone has a reliable way to overcome the fear or anxiety of injuries and failing when your hitting the huge kicker or the down-flat-down skinny rail. thanks for any responses and sorry for the bad grammar.