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PartyBullshiit
March, 2024

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Casual exercises

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cubber
Posts: 1933 - Karma: 638
post an exercise you can do to tone yourself up without going out of your way to do it

Mine:
While driving, set the cruise and lift your feet off the floor
-simultaneously you can also bend your knees and rock them side to side
-flex that core!

This also helps keep me stay awake when I'm driving late/early
On your market! Setgo!
Oct 2 2011 7:50AM
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timmi
Posts: 12874 - Karma: 3,460
Cause of death: Ab crunches while driving
Oct 2 2011 7:58AM
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soulskier
Posts: 17805 - Karma: 3,821
sexy time
Oct 2 2011 8:04AM
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cubber
Posts: 1933 - Karma: 638
Whoa I said driving? I misspelled 'while in class'
Although I suppose a nude funeral might be nice, with the spectacular abs
Oct 2 2011 9:26AM
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.travis.
Posts: 1737 - Karma: 46
wait, so while in class you set the cruise and do ab crunches?

lolwut?
Oct 2 2011 10:42AM
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cubber
Posts: 1933 - Karma: 638
Quite the metaphorical situation I have created here!
Oct 2 2011 10:56AM
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idskithat
Posts: 1314 - Karma: 154
you dont have cruise control on your desks?

bummer
Oct 2 2011 10:56AM
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I_Am_Mod
Posts: 13214 - Karma: 3,753
haven't been in a single class without cruise control ...
what century are you guys living in ?!
Oct 2 2011 11:14AM
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JamesR
Posts: 3396 - Karma: -12
i find that i get a good workout while walking to class by 1)keeping elbows at your side,lift your forearms up so that your hands are just below your shoulders. 2)bend your hands down as if you were holding a bar in front of you 3)Keeping your arms in position and your back straight,squat 5-7 inches. 4)staying in this squat position, begin walking lifting your knees so that your thighs are parallel to the ground 5)Add a simple neck stretch into this by turning your head (you can get a good balance by turning it towards people who walk by you) 6)don't be afraid to stretch your jaw when you turn towards those people, open your mouth as if you were a raptor baring your teeth
Oct 2 2011 11:31AM
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NotoriousT.S.E
Posts: 1014 - Karma: 439
EL OH EL
Oct 2 2011 11:57AM
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J.M
Posts: 2854 - Karma: 254
lol
Oct 2 2011 12:03PM
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