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How do I fix myself?

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mikee
Posts: 7813 - Karma: 5
I didnt sleep last nigth and slept at about 8 am. and I just woke up at 6 pm. I know this day is ruined, oh well I will just play computer games and videogames all day, but I dont want tomorow to be messed up too, how do I go to sleep at a reasonable time? (latest 3). Is there anythign I can eat or drink that will make me fall asleep? here is no way im taking sleeping pills. Thank you.

-Michael Lifshitz-
Jul 7 2004 4:46PM
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SkiUnit03
Posts: 3597 - Karma: 114
teake alergi pills that make you drowsy





go listen to some emo. those whiny guys feel your pain. -linemaverick5...
Jul 7 2004 4:48PM
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holyhuckbatman
Posts: 47 - Karma: 10
drink lots of beer and smoke afew blunts

Jul 7 2004 4:50PM
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KingShit
Posts: 4483 - Karma: 7
Smoke a lot of bowls, eat some turkey and you will be in bed sooner or later.



-People say marijuana ruins your life, I just say I take the scenic route-
Jul 7 2004 4:50PM
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acc
Posts: 4122 - Karma: 222
^that'll put you to sleep.

h3o films
Jul 7 2004 4:50PM
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Logchucker
Posts: 1508 - Karma: 16
NYQUIL
The smart man does not know everything, rather the smart man admits when he knows nothing.
Jul 7 2004 4:51PM
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mikee
Posts: 7813 - Karma: 5
yeah no drugs or alcohol. This is getting to be more of a challenge.

-Michael Lifshitz-
Jul 7 2004 4:51PM
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mikee
Posts: 7813 - Karma: 5
unless its like legal drugs that arent sleeping pills, like if there is drugs that make you sleep as a side effect.

-Michael Lifshitz-
Jul 7 2004 4:52PM
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KingShit
Posts: 4483 - Karma: 7
Why do you have to be so difficult... Count sheeps jumping over a barrier a thousand times in your head with your eyes closed a 1000 times, if that dont do it, then go drown yourself.



-People say marijuana ruins your life, I just say I take the scenic route-
Jul 7 2004 4:53PM
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SkiUnit03
Posts: 3597 - Karma: 114
dude, i just said, take allergy pills that make you drowsy as a side effect. it works for me all the time i swear





go listen to some emo. those whiny guys feel your pain. -linemaverick5...
Jul 7 2004 4:55PM
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mikee
Posts: 7813 - Karma: 5
but is that good for you if you dont have allaergys?

-Michael Lifshitz-
Jul 7 2004 4:56PM
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eton
Posts: 489 - Karma: 10
why no sleeping pills?, if you really want to get to sleep then you might as well use them thats what they're made for, dont bother screwing around with all sorts of other drugs to try to find one with that kind of a side effect
One life. One world. Live, or die trying.
Jul 7 2004 4:57PM
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SaraJ
Posts: 366 - Karma: 52
yep, benedryll is pretty much harmless and will make you sleepy.

-Sara

*^*^*^*^*^*^*^*^*^*
skihood.com
Jul 7 2004 4:57PM
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J.D.
Posts: 21362 - Karma: 5,141
I have the same thing, I'm not tired at 3 am but I can't get up before 1pm. Not as bad, but still, I'm totally off. I figure excessive drinking got me into this mess, excessive drinking can damn well get me out of it again.

------------
In a haze
A stormy haze
I’ll be around
I’ll be loving you
Always
Always

Here I am
And I’ll take my time
Here I am
And I’ll wait in line
Always
Always...
Jul 7 2004 4:59PM
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Lateralis
Posts: 1228 - Karma: 332
find a chick to have hardcore sex with, that will tire you right out


'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
Jul 7 2004 5:00PM
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mikee
Posts: 7813 - Karma: 5
well I dont know I thought you could get reliant on sleeping pills? and that sir, would suck quite alot.

-Michael Lifshitz-
Jul 7 2004 5:01PM
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holyhuckbatman
Posts: 47 - Karma: 10
punch yourself in the face afew times
Jul 7 2004 5:03PM
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SkiUnit03
Posts: 3597 - Karma: 114
what you could do, it go to bed and the time that you normally go to bed. (lets say like 6 o clock am) but then FORCE yourslef up howeve possible to get up at like 9 am, like some reasonable time, like get a friend to wake you up. then just odn't sleep the rest of the day and go to bed at like 8 o clock, cuz youll be really tired for only haveing like not enough sleep, so you go right to sleep and be happy then wake up at a normal tiem





go listen to some emo. those whiny guys feel your pain. -linemaverick5...
Jul 7 2004 5:15PM
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eton
Posts: 489 - Karma: 10
^yah that should work, eventually your body will realize that it has to sleep when it gets the chance and will
One life. One world. Live, or die trying.
Jul 7 2004 5:23PM
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rightcoastskier
Posts: 2440 - Karma: 10
i dunno if its been said but benedrayl(sp) is amazing and will put u to sleep an hour after ut ake it

ok
Jul 7 2004 5:24PM
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Crystal-needs-a-park
Posts: 9939 - Karma: 15
im pretty sure its natural for anyone under 25... just sleep whenever. and actually... go outside and fucking run around, kick your ass, tire yourself out... its just too much energy to sleep.
__________________
You know the Nazis had pieces of flair that they made the Jews wear.

once back when i was a fetus i was aborted. it didn't hurt at all, but i was also high on life at the time. - thisangelicrage
Smuggs has a good point. Julia Roberts tried eating me when i was an orphan, but i bit her toe off, so she left me alone. - misterbinz
its not rape....its surprise sex. you wake up and SURPRISE you had sex with me haha - huckster989
Jul 7 2004 5:29PM
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PocketRocketRipper
Posts: 3193 - Karma: 9
you should just keep your sleep pattern how is is now, so that you could be nocternal! how badass would that be!!!

check out Stept... To Whom it May Concern drops July 4th!
Jul 7 2004 5:34PM
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KingShit
Posts: 4483 - Karma: 7
There is studies shown that staying up all night and sleeping during the day can cause depression and whole bunch of other shit.



-People say marijuana ruins your life, I just say I take the scenic route-
Jul 7 2004 5:36PM
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Deschey
Posts: 249 - Karma: 10
you can smoke a marijuana cigarette, that makes me sleepy
Jul 7 2004 5:37PM
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Ds91260
Posts: 9984 - Karma: 19
if your gonna be a pansy and go with the gnarly unnatch chemical drugs, drink nyquil


Fuck You
Jul 7 2004 5:48PM
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eton
Posts: 489 - Karma: 10
^havent heard of that, care to explain
One life. One world. Live, or die trying.
Jul 7 2004 5:58PM
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funkdoc
Posts: 1331 - Karma: 474
A fist in the face!
To become a real killer on the dance floor, you have to practice everyday...
Jul 7 2004 6:01PM
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221
Posts: 3488 - Karma: 11
sounds stupid, but stare at a bright light for at least 2 minutes. It resets your body clock, I read about it in a national geographic. then you can go to sleep at a reasonable time. It cures most problems with falling asleep, waking up during the night and waking up too early. It works for me.

----------------------
'Dude, check out this nasty gouge.'
'Your mom has a nasty gouge.'

'221 is fucking hilarious'
~221
Jul 7 2004 6:02PM
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LittleDevil720
Posts: 3719 - Karma: 8
damn that must be hard on the eyes^, but if you are gonna take allergy pills, take claritin d, that shit will make you sleep, fucking pills made me drag my ass for a whole spring
Jul 7 2004 7:49PM
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CanadianSkiGod
Posts: 2281 - Karma: 10
If it sounds like a serious problem (getting up at 6 pm...) the doctor will prescribe sleeping pills, and that always works.
**********

'Families is where our nation finds hope, where wings take dream.'

'I understand small business growth. I was one'

-Dubya!
Jul 7 2004 7:54PM
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Crystal-needs-a-park
Posts: 9939 - Karma: 15
lewis black drinks nyquil
__________________
You know the Nazis had pieces of flair that they made the Jews wear.

once back when i was a fetus i was aborted. it didn't hurt at all, but i was also high on life at the time. - thisangelicrage
Smuggs has a good point. Julia Roberts tried eating me when i was an orphan, but i bit her toe off, so she left me alone. - misterbinz
its not rape....its surprise sex. you wake up and SURPRISE you had sex with me haha - huckster989
Jul 7 2004 7:55PM
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404404
Posts: 11358 - Karma: 21,033
well you need to start wakeing up at like 7, i have the same problem




I cant spell so get use to it or il spork you to death

Member Number 10102
Jul 7 2004 8:06PM
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P-JO
Posts: 6853 - Karma: 75
Go for a long jog, maybe about 4-5 miles and don't eat as much food. You'll be tired for sure. Its so simple I don't even know why I posted this.

oh and you probably need to get off the fukin computer too.




patj
Jul 7 2004 8:38PM
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kyle_w
Posts: 6805 - Karma: 23
zyrtec
Jul 7 2004 8:56PM
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PocketRocketRipper
Posts: 3193 - Karma: 9
drink robutussen, you'll get drowsy and you'll have a crazy Robo trip to boot

check out Stept... To Whom it May Concern drops July 4th!
Jul 7 2004 9:12PM
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Apple
Posts: 7906 - Karma: 33
do those things metioned above, like excercise and what not. but what the key to getting you back on a good sleeping pattern is is to set your alarm and get up at 10 or 11 no matter what. even if you just went to sleep at 8. this above all else will get you tired so you can go to sleep earlier, and then you will have a more regular sleeping patern.


-Thom Savery
please pardon the cacography
--->CCR*

theres an ilovemen.com? damn. see you guys later -skierdudeguy

violence, in canada? go spew your bullshit on somebody eles\' chest, we dont want that around here.-Mommy
Jul 7 2004 9:25PM
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ScratchCobra66
Posts: 3688 - Karma: 11
NYQUILLLLLL!






Listen to Bob Marley.
Jul 7 2004 10:06PM
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Itsbackfliptime
Posts: 18901 - Karma: 75
Tylenol PM and Nyquil make you sleep.

Mac 'n' Steeze Movie
Mac 'n' Steeze Trailer
Jul 7 2004 10:29PM
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mikee
Posts: 7813 - Karma: 5
yeha I just dont want to waste my day TOMOROW. I know how to reset it after that but I dont want to be tired tomorow. But IM actually feeling tired now for some reason... I think its cause all I ate was a bagel the whoel day. And I skated a bit. Yipee.

-Michael Lifshitz-
Jul 8 2004 12:24AM
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KillerMonkey
Posts: 6435 - Karma: 108
Drink warm milk




JIBARITO
(its actually a restaurant in Peurto Rico)

Guitaring for life

Jul 8 2004 11:01AM
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samck89
Posts: 3054 - Karma: 24
when i got back from high north i got stuck on pacific time for a week, i was going to bed at 3 and sleeping til 3, i just had my mom wake me up at 9 one morning then i was tired by midnight and that fixed it
____________________

HIGH NORTH SESSION 2 BITCH
Jul 8 2004 11:07AM
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stevie.
Posts: 956 - Karma: 10
Allergy pills work the best I think. They don't mess you up that T've ever heard of.




save lives. ride line.

i smell burnt toast!!

lift lines suck.

- stevie
Jul 8 2004 11:10AM
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Jasmine
Posts: 1489 - Karma: 10
haha i had the same problem after high north. i'm still prty jetlagged, as in i fall asleep at 4 am on the dot and get up at 10 am. can't go to bed early to save my life. sad story




''Always read stuff that will make you look good if you die in the middle of it.''
P. J. O'Rourke
Jul 8 2004 11:11AM
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MistaSkier
Posts: 1781 - Karma: 17
My problem is that I go to sleep at 3 am, wake up at 8 am, and even though I'm tired as shit, I can't sleep any more than that.


Girls don't like sensitive guys. Since I don't treat women like objects, I have to treat objects like women.

'Wayne Gretzky? Isn't that the guy from Wayne's World?' -My infinitely wise cousin
Jul 8 2004 12:00PM
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P-JO
Posts: 6853 - Karma: 75
yah, warm milk could do it... just head some up, add sugar or chocolate.

I actually have a weird sleeping pattern but I just don't pay attention to it. ususally 4am - 3pm. When I sleep like that it feels like I'm wasting my summer totally away..




patj
Jul 8 2004 12:08PM
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alex_uk
Posts: 812 - Karma: 10
Lie on your back and try to stay awake as long as possible (in bed).

Sooner or later you will get tired.
-Alex.

No evidence for Evolution, are you Amish? - Ski-hobo

No:- The word that makes sex rape.
Jul 8 2004 12:57PM
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FartBoy05
Posts: 1306 - Karma: 9
i always took nyquil on sunday nights during school. if you take sleeping pills or a medicine for a couple days to get back on track its not gunna do anything and your not going to become addicted. its not that big of a deal

...
Jul 8 2004 2:28PM
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Schmitz
Posts: 4272 - Karma: 103
whole warm turkey man



Skiing, the remedy to all illnesses

-Eric

Jul 8 2004 2:34PM
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bhill2.0
Posts: 6573 - Karma: 197
damn thats rough



RIDEblunt
Jul 8 2004 5:40PM
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