It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post.
Register to become a member today!
just got a punching bag and put it up with all my weights and shit, but after a good 30 minutes of sprawling or however u spell it, my wrist is really sore and sprained... is there anyway to eliminate this?