Does anybody do much lifting to get in shape for skiing or just to stay in shape? im not in any weight classes this year and im not gonna do club lacrosse so i'm pretty much getting in the gym this year on my own and i was just wondering if anybody had a routine they did. i just figured that as long as i'm on campus with pretty crazy student facilities i should try and hit it to get ready and maybe put on my freshman 15 in muscle, haha.
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