We'll skiing is a sport as we all know. And skiing takes physical ability as im sure any skier knows. But what most people dont do in the off-season is train. And I dont mean skateboard or whatever in the summer. I mean hit the gym or get on a fitness plan. The lack of prepairation for the season is ruining alot of seasons. I know alot of people who have gotten hurt, and a majority of them regularly work out, however I have seen a spike in injuries this year ( including myself). Probably from such a situation. Those who have hurt themselves were pushing their limits and I wish them a quick recovery. But those who have escaped the luring injuries of skiing take warning, and chug a protien shake or two!
A friendly reminder to be safe,