Replying to Any Solutions To Shin Splints?

is there any possible way to prevent shin splints, because they are the most #$%&ing annoying injury in skiing. I would prefer that this solution be free, though i will take anything.

Thanks boys & ladies
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'Happiness is watching the TV at your girlfriend's house during a power failure.
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My love life is terrible. The last time I was inside a woman was when I visited the Statue of Liberty.
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What's the three words you never want to hear while making love? Honey, I'm home.