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theabortionator
April, 2025

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Help me get to sleep

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mattster
Posts: 4120 - Karma: 41
i cant sleep at all, any tips ?
20 years ago
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beefbud
Posts: 3323 - Karma: 13
im about to go to work. but for tips, try to do some activity in the daytime. Reading a book also helps fall asleep, just keep reading till you feel tired.
20 years ago
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mattster
Posts: 4120 - Karma: 41
does ns count as physical activity ?
20 years ago
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yojimbo
Posts: 3631 - Karma: 27
smoke a shitload of weed. either that or drink till you pass out.
20 years ago
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SSteezle
Posts: 9458 - Karma: 2,357
wack off
20 years ago
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highfive
Posts: 3087 - Karma: 11
yea either one of those... or a combination of those techniques will work.
20 years ago
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dandoy
Posts: 5522 - Karma: 13
run 10 naked laps around your house while wanking off, get inside, take an icecold bath, shover your fist down your throat, throw up in a highball glass and drink it, make 100 pushups while throwing up again, get drunk of your ass while playing 50 rounds of counter strike, then go lie in your bed. If this doesn't work try licking your bellybutton.
20 years ago
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highfive
Posts: 3087 - Karma: 11
yea weed helps.
20 years ago
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SUpilot
Posts: 5267 - Karma: 15
Weed helps you sleep, but it also helps you get cancer too so...
20 years ago
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Jessbuff
Posts: 2685 - Karma: 17
drink a glass of milk before going to bed. it promotes secretion of serotonin which helps you relax and fall asleep.

also, use your bed for sleeping only. (and gettin it on) but mainly for sleeping. Don't do homework, watch tv or listen to music when you are in bed. if your bed is used primarily for sleeping, then you will subconsciously prepare to sleep whenever you are in it.

Try to get into a routine of going to bed at the same time each day and have a routine of things to do (ie: wind down with an hour of tv, brush your teeth and then go to bed)

And try to avoid arousing activities just before bed, like exercising or argueing with ppl on ns.

Anyways, that's all i got. hope you sleep better.
20 years ago
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jsg
Posts: 7701 - Karma: 535
sleeping pills.......or get someone to beat u unconsis
20 years ago
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friedcheese
Posts: 1245 - Karma: 23
sometimes i get fucking crazy insomnia and nightmares and wake up crying and covered in blood its fucked.
20 years ago
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yojimbo
Posts: 3631 - Karma: 27
your a freak man. and why would you have someone beat the shit out of you till your unconcious if you can just drink till your unconcious???
20 years ago
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Ptrckroe
Posts: 365 - Karma: 9
lol
20 years ago
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sKILOve07
Posts: 3482 - Karma: 9
yeah i have the same problem i can never sleep on school nights so i read for a while or just lay there
20 years ago
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cjgncjgn
Posts: 3023 - Karma: 21
is it insomnia or can you just not sleep? ive had insomnia and the shit aint fun. Sort out w.e is bothering u and that oughtaa help. When i cant sleep i usually just call my gf... she calms me down enuf to sleep most times. Or watch ski movies? And a quick shot of vodka will help settle you down some.
20 years ago
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[~_~]
Posts: 20239 - Karma: 1,273
try this:
Click for larger image
20 years ago
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AKFREERIDE
Posts: 1718 - Karma: 11
read the first chapter of The Scarlet Letter
20 years ago
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.John.
Posts: 6943 - Karma: 14
didn't work, now I just can't reath through my nose.
20 years ago
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skier4life159
Posts: 614 - Karma: 10
smoke a bowl always helps me
20 years ago
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