News

TRAINING TO HELP PREVENT KNEE INJURIES WHILE SKIING

by paradiseskis
Jan 15th 2024 - 2 comments

Gregory Louie, Doctor of Physical Therapy (aka @the_ski_pt on Insta) discusses some simple ski exercises and workouts you can do to help prevent knee injuries this season! Greg specializes in building ski-specific strength & conditioning programs and helping injured skiers with their rehab. His unique niche has given opportunities for him to work with the U.S. Ski Team as a volunteer medical provider.

BUILDING A BACKCOUNTRY RESCUE SLED

by paradiseskis
Jan 25th 2022 - 5 comments

Last season, Paradise Athlete Paul Fotter tore his ACL and meniscus while skiing in a remote backcountry area. He and his partners had to manage a self-rescue. Here's how Paul and his team built an emergency sled using skis and gear typically carried in a backcountry backpack.