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noodles and other soups, bread from the bakery
YES!!! grilled cheese and tomato soup bro.
Thats the way to go.
ok this is some cheap ass shit, but it only works if you dont do it frequently cause if you do it frequently the gravy train stops. so basically this should be combo'd up with the other cheap food ideas here. (the legality of these methods are questionable, or downright illegal so i'm not advocating you do this, its just a sharing of hypothetical ideas.)
1. flat out steal shit. it helps if you buy things at the same time.
2. call food companies like frito lay, and pepsi (i know this isnt real food) and tell them the product you purchased was somehow bad (weird taste, hair, strange color). the thing is you'll need the product code from the actual product so either write it down in the store, or actually buy the stuff. after you complain they should try to keep you as a customer by sending you coupons/ vouchers which you use to buy more stuff at the store. these coupons or vouchers will [usually] give you more food than you actually "bought" at no cost to you.
theres alot more, but [cliche excuse] im pretty lazy right now [/cliche excuse]
cheap fast food: taco bell, 1 of each nachos on the value menu, and if the taco bell has self serve drinks (and most do) ask for a cup of water which is free then you put whatever ish you want in there at the drink station. total meal > $3
cheap healthy(ish) food: brown rice, mrs dash, shredded cheese. nuke it in the microwave. so the cheese melts over the rice. so filling.