Back pain after landing

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Back pain after landing

Jdunn3

Posts: 145 - Karma: 272

Dec 10 2017 2:38PM

I slid a rail (first one of season) and I landed just fine, but when I landed something shot through my back. It hurts to stand up straight. Anyone had this happens to them?

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GorillaMarketGMK

Posts: 109 - Karma: 354

Dec 11 2017 10:12AM

i don't know if its the technical term but its compression in your back, its super common. if you stretch and keep trying to be active it should go away.

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hi_vis360

Posts: 4676 - Karma: 46,220

Dec 11 2017 10:41AM

"you don't wanna be a boner when you land"

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nsadlik

Posts: 14 - Karma: 44

Dec 12 2017 12:52AM

Prolly your SI joint, right at the base of your back. To fix, lie on your back and pull your left knee across while trying to keep your right shoulder on the ground. Repeat on right. If it pops, its back in place...

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