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How to last longer?

Dddsz
Posts: 3042 - Karma: 7,327
Dec 20 2015 5:21PM

So I've been trying to last longer at the ski hill but I usually cramp up or get dehydrated after about 8 hours. I just get sick of all the white stuff.

I've never taken more than 90 runs in a day. After each run, I take a 5 minute break on the chairlift and let the hill prepare to be shredded some more. As the day goes on, I notice that the hill gets more and more worn out, maybe it also gets tired.

I usually start at 9AM and take a break around 2PM. Those first 5 hours involve the most strenuous shredding. Sometimes I slide between the bumps as fast as I can...other times I venture off into thick jungle of trees, looking for the perfect line to make my entrance. I even grease a rail every now and then, just for the thrill. But my favorite part is taking a trip to the backside of the hill to see what it has to offer. Enough details.

NS, How can I increase my stamina and last all day?

Inb4: Viagra

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tdollo
Posts: 3742 - Karma: 17,940
Dec 20 2015 5:28PM

8 hours is all day tho

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Dddsz
Posts: 3042 - Karma: 7,327
Dec 20 2015 5:31PM

tdollo8 hours is all day tho

The hill likes it from 9-9.

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GrapeHunter
Posts: 2329 - Karma: 7,885
Dec 20 2015 6:31PM

Eat a good breakfast, bring delicious beverages and snacks, pack a good lunch, snag dinner in the lodge, boom power all day. or just drink monster like stephan stoop

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profa_212
Posts: 8657 - Karma: 32,868
Dec 20 2015 6:56PM

if you start getting sore, start drinking beer.

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HAMNATION
Posts: 814 - Karma: 1,719
Dec 20 2015 7:13PM

Profahoben_212if you start getting sore, start drinking beer.

pint o liquor and snacks should do ya

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Jon_Taffer
Posts: 1374 - Karma: 5,383
Dec 20 2015 9:40PM

get in better shape, train in the offseason as shitty as that sounds lol. personally I've never trained or anything for skiing but since I've blown my knee I've been on the exercise bike for a couple hours every day (not that a couple hours a day is necessary just tryna get my knee nice and strong) honestly, 20 mins a day while you're watching tv/gaming on the exercise bike will make a world of difference.

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myllhouse
Posts: 1064 - Karma: 2,154
Dec 20 2015 10:01PM

Cialis

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270on420out
Posts: 7494 - Karma: 50,834
Dec 20 2015 10:30PM

Gotta take breaks. Sometimes, I'll find myself taking a nap in the lodge. Always drink plenty of fluids and make sure to stay in shape. Don't go hard if you're tired. That's how you get injured

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Huck-e-Cheese
Posts: 303 - Karma: 417
Dec 20 2015 10:49PM

Its all about the food!

I have the luxury of being able to ski to my house, feast, then get back on the slopes in like 10 minutes flat, but i would never survive an entire 13 hour day of skiing without eating a giants meal before, during, and after

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Pachankz
Posts: 729 - Karma: 838
Dec 20 2015 10:52PM

Stay under age 30 and you should be set .

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alev
Posts: 7819 - Karma: 410
Dec 20 2015 10:54PM

Op.The hill likes it from 9-9.

just be lucky that your hill is open 6-9

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PeppermillReno
Posts: 4751 - Karma: -559
Dec 21 2015 12:16AM

A dry jacket in the lodge to change into mid day if yours is wet.

And some yayo.

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jbmyo
Posts: 63 - Karma: 445
Dec 21 2015 7:25AM

drink water.

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Rennis_Deynolds
Posts: 2739 - Karma: 19,061
Dec 21 2015 2:52PM
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WeathermanPetro
Posts: 239 - Karma: 228
Dec 21 2015 3:00PM

When I hit it the second time I usually can last all day.

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theabortionator
Posts: 51274 - Karma: 157,666
Dec 21 2015 3:32PM

Speed up your clock on your phone so you can get 10 hours of skiing in 4 hours.

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WeathermanPetro
Posts: 239 - Karma: 228
Dec 21 2015 3:58PM

BortySpeed up your clock on your phone so you can get 10 hours of skiing in 4 hours.

Brilliant

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LOLZfajitas
Posts: 393 - Karma: 1,054
Dec 21 2015 11:06PM

get a tug toner

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gnar_whal
Posts: 1286 - Karma: 3,787
Dec 21 2015 11:10PM
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wizard_of_aahhhs
Posts: 711 - Karma: 1,757
Dec 22 2015 12:16AM

Bowls on bowls on bowls. Keeps the legs and knees going.

OR Beer, don't get drunk (jk I'm not your mom) just get a little flow going and you will be max cooling

Or the natural method (aka being a loser), of drinking water making sure to take breaks when needed and always eat a proper breakfast

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Forest_
Posts: 184 - Karma: 104
Dec 22 2015 12:44PM

BortySpeed up your clock on your phone so you can get 10 hours of skiing in 4 hours.

Genius

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dropinoutofschol
Posts: 265 - Karma: 905
Dec 22 2015 4:08PM

Switch it up sometimes, let the mountain ride you.

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freeballer
Posts: 722 - Karma: 935
Dec 22 2015 4:17PM

OP, I can't believe you've never done more that 90 runs in a day.

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Jeroen13
Posts: 67 - Karma: 231
Dec 22 2015 4:52PM

Op.The hill likes it from 9-9.

More like 6-9

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x.murphy
Posts: 214 - Karma: -36
Dec 22 2015 11:46PM

My longest day was 18 hours (9am-3am). Honestly I don't know how I made it haha

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yungsteeze
Posts: 673 - Karma: 1,969
Dec 23 2015 11:08PM

monster and clif bars, the key to more success. notice how i said more.

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