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March, 2024

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Ski Workouts for Summer?

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ClassicBrian
Posts: 51 - Karma: 359
What up NewSchoolers, just looking to see if anyones got some good work out routines/stuff to stay in shape over the summer for skiing. I already do backyard turf setups but I need something that will keep everything balanced out and keep me fit for the 2013-2014 season. Any ideas?
Mar 26 2013 4:21PM
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DIX~
Posts: 4695 - Karma: 6,502
Jerk off
Mar 26 2013 5:29PM
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ShredAZ
Posts: 1054 - Karma: 641
1. Pick up heavy things.
2. Put them back down.
3. Repeat
4. ??????
5. Profit.
Mar 26 2013 5:55PM
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*DUMBCAN*
Posts: 2447 - Karma: 5,627
It doesn't really matter what you do until the next season is approaching since you won't be skiing. Try find something similar to do, like skateboarding or surfing... If you're training for skiing but not actually skiing you'll just get really bored of training.

Just make sure you keep your quads and core solid, save the ski specific stuff until september or october, or whenever.
Mar 26 2013 6:17PM
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JIB_WALRUS
Posts: 671 - Karma: 130
Go biking.
Mar 26 2013 6:49PM
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btedeschi
Posts: 282 - Karma: 437
Practicing balancing on rails/switch-ups. Also, maybe use a trampoline, I sometimes go on my tramp with my skis, wet the tramp and u can get descent air.
Mar 26 2013 7:07PM
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SpliffyJ
Posts: 778 - Karma: 565
Find a way to ski
Mar 26 2013 7:09PM
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Balbertt
Posts: 1585 - Karma: 4,723
This

Mar 26 2013 7:15PM
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ClassicBrian
Posts: 51 - Karma: 359
Alright thanks a lot fellas, I'll be sure to keep them all in mind
Mar 26 2013 8:33PM
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E__
Posts: 5751 - Karma: 4,633
Trampoline to keep your flips/rotations fresh in the mind.
Mar 26 2013 8:35PM
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