YO MAN JUST POP YOURSELF FULL OF SOME NO XPLODE!!! YOU'LL BE JACKED AND BRO IT OUT IN BED FOR HOURRRSSSS!!!
youre jesus and everything you say is pure gold
if skierman dosent know him then he cant be that famous
i was gonna see it, but then skiierman said he wasn't
skiierman is my idol... hes so redbull
haha i read for a bit. but i fucking hate having like workout routines and stuff like that. i eat way too much junkfood. i get in good shape by doing bullshit with my friends, swimming, skiing, running from people when we do stupid stuff, etc.
"i went on a four year drinking binge and woke up with a bachelor's degree" -drew.
sorry braaah, but some fat is necessary and some supplements are for fags. not all.
you can't spot reduce fat also, so doing all those ab exercises will just build muscle under fat making your stomach look bigger, you have to let your body burn off the fat naturally, eventually the abs will appear.
ive seen your other posts man, you're pretty much a piece of shit, get over yourself. - charmander
"Creatine, a body building supplement, is a protein, made naturally in the body from three amino acids (glycine, arginine and methionine). You can also obtain it from beef, fish and pork, although you would need to eat at least 2 kg/day to get a performance-boosting effect." Who the fuck eats 2kg of meat a day?