To gain weight, smoke weed, it gives you mad munchies then load your fridge with fatty foods and just pig out, worked for me, but know I am trying to burn it off, what do you little fuckers do to make the weight stay low. I weigh 190 and I am 6 foot 1. I used to swim. If you want muscle mass try protein and 8 swim workouts averageing 5K a day. No definition, but my shoulders are huge compared to my friends. I get asked all the time to play football and other sports, but school sports suck, stick to free skiing, in the end, you get alotta pussy when your livin in banff of whistler, with tourist girls. School sports boys get to mess around with nasty ass chearleaders. You know some other guy on the chearleading team probably has had his fingers up your girls cunt a few times as well. it happens.