ate an eighth of fungi for the first time bout 30 minutes ago,
just make sure your hanging out with people your good friends with, take a hike.
Relax, think happy thoughts, go out in nature. Don't focus on bad, but think about things like new beginnings, and how to better things in your own life and the world around you. Citrus juices can speed up/heighten your trip, but can also shorten the duration...
and also... don't stand up too fast. lol