basically just try to quiet down your arms, whether it's flailing in the air or flailing on your pole plants if you try to limit the vertical movement in your arms and keep your hands forward you'll do a lot better
other than that it looked like you guys were having a good time out there
09 185 JJ REVIEW
"People always ask me, 'is it worth it, getting hurt that much?' and the answer is yes, I would do it all over again, have six more season ending injuries in the next 10 years to keep doing what we get to do, there's nothing better than sliding down snow and flying through the air"
--RIP Shane, you will be missed