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parkour is exellent
check out david belle, sebastien foucan, chase armitage and also check out the movies district b13 and yamikaze...
i've known about this stuff since like back in grade 9 (2004) where everyone said wtf when i tried to explain what parkour and freerunning are :P
if you want to do more flips and shit try freerunning, more getting from point a to b fast try parkour..that's the basic difference.
Try slacklining, its great for your balance, furthermore, try longboarding, not really ski-related but carving up concrete feels allmost as good as carving groomers...
And for getting down rotations and grabs, as mentioned, spin 180/360 of stairs and sidewalks, try grabs when going down the stairs and stuff, much like parkour but really focus on rotations and grabs, if i was you id keep flips for trampolines and diving boards, parkour isnt really all that healthy for your ankles
Funny you should ask. Please check out my site: http://www.huckandsplash.com
I'm going to post a new thread on where I am with this in the next few days. I am hoping that this will be something that I will be able to open in multiple locations around the country. Check out the group that my crew set up on Facebook. It has some architectural concept drawings.
http://http://www.facebook.com/home.php?#/group.php?gid=45867556522
