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Honestly. I was a senior last year (just graduated) and I squatted 410 preseason for football. If you want to see good results, take cytogainer and stick to your workout.
haha roids and suppliments and 2 hours a day in the gym are all people are into these days....havent you guys ever seen any of the rocky movies....dude runs up stairs, post-holes through snowy fields and does work on the farm.