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hi_vis360
November, 2024

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Hurt knee

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deac
Posts: 820 - Karma: 3,745
Not gonna yap basically got home from skiing today and noticed my knee is sore it isnt like excruciating its like a 2/10 pain, and when i put my leg at 90 and tap on my outer part of my knee hurts a little bit. I did not notice any popping or cracking while skiing today, its just uncomfortable to walk on please help.
Feb 18 2024 9:53PM
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deac
Posts: 820 - Karma: 3,745

heres a photo it wouldnt let me put it in the actual thread
Feb 18 2024 9:55PM
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officechair
Posts: 258 - Karma: 2,067
Wait until tomorrow to get a better idea. Some injuries are hard to pinpoint right after it happens. It could also be an overuse injury. Does the pain feel more surface level or in the joint?
Feb 18 2024 10:15PM
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deac
Posts: 820 - Karma: 3,745
officechairWait until tomorrow to get a better idea. Some injuries are hard to pinpoint right after it happens. It could also be an overuse injury. Does the pain feel more surface level or in the joint?


surface level ill see if i need to go to the doctor thank you
Feb 18 2024 10:16PM
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Dlonetti
Posts: 1831 - Karma: 19,062
Did you bonk it?
Feb 18 2024 10:20PM
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officechair
Posts: 258 - Karma: 2,067
deke_skisurface level ill see if i need to go to the doctor thank you

If it's more surface it could be a tendon, which I would guess is probably overuse or strained. I'm not a PT, but have had tons of little injuries in my arms like this.

https://www.osmifw.com/wp-content/uploads/2015/12/Tendons-of-the-knee.jpg

**This post was edited on Feb 18th 2024 at 10:22:23pm
Feb 18 2024 10:21PM
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deac
Posts: 820 - Karma: 3,745
DlonettiDid you bonk it?


no i did not fall hard at all
today thats why im
super confused
Feb 18 2024 10:22PM
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deac
Posts: 820 - Karma: 3,745
officechairIf it's more surface it could be a tendon, which I would guess is probably overuse or strained. I'm not a PT, but have had tons of little injuries in my arms like this.

https://www.osmifw.com/wp-content/uploads/2015/12/Tendons-of-the-knee.jpg

**This post was edited on Feb 18th 2024 at 10:22:23pm


okok thank you im just super worried ill be out for the season
Feb 18 2024 10:23PM
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officechair
Posts: 258 - Karma: 2,067
deke_skiokok thank you im just super worried ill be out for the season

I was once told by a PT: "you'll know when you're injured." Give it a few days before worrying too much, but don't push it too hard.
Feb 18 2024 10:24PM
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freestyler540
Posts: 13097 - Karma: 18,808
Im curious to know what that is. I used to get those once in a while with the exact description.
Ill assure you its not much to worry about, it will go away. Maybe take a little break from skiing until the pain goes away
Feb 19 2024 6:02AM
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arnie_grape
Posts: 3451 - Karma: 11,686
T'ENDO NIGHTIS
Feb 19 2024 12:57PM
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deac
Posts: 820 - Karma: 3,745
freestyler540Im curious to know what that is. I used to get those once in a while with the exact description.
Ill assure you its not much to worry about, it will go away. Maybe take a little break from skiing until the pain goes away


thank you if my knee hurts still by next weekend ill just take a break no reason for me to keep skiing if im hurt
Feb 19 2024 1:42PM
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