So I hip checked pretty damn bad like last week Monday, ever since my hips have been super fuckin tight, I have been doin yoga 3 times a day which helps but every time I push out of my comfy range when skiing it acts up and hurts again. I have taken a couple hot baths and it still be hurting. But the kicker is I haven't taken a day off skiing since last Monday, I know its probably a good idea to take a rest day but like its now slush szn and I dont wanna miss out on nice ski temps.
Tell me to take a rest day before I go to Colorado
**This thread was edited on Mar 17th 2022 at 10:58:39am