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backseat landings and shins

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hendrik.
Posts: 6715 - Karma: 267
Last weekend, i couldnt get anything together... Everytime i popped, i was off balance, and im blaming it on the snow. The real issue though was that i kept landing backseat, and it was making my shins hurt like hell, and they still do...what the hell is wrong? i mean, im landing backseat, so shouldnt my calfs, if anything, hurt?
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Just ski.

dynastarconcept
yea, i let my friends watch sometimes when they get bored. ive rented out some bleachers for them to sit in actually, im thinking of making big foam hands with 'no jaime! not in there!' written on them.

i swear to drunk im not god.

1st member to call NS Radio contest, and first to fail miserably.

Mar 9 2005 12:29AM
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180iwish
Posts: 274 - Karma: 10
no your shins will because if you land back seat your shins push into your boots i think not for sure though but my shins hurt like a bitch to because are snow is crap and u cant get any speed for the booters
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Mar 9 2005 12:47AM
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C.J.
Posts: 5460 - Karma: 72
I've had that problem since the beginning of december and it just wont go away. I am sure now that it wont until I stop sking in summer. I imagine yours will be the same. It sucks.
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'If only I was a video game character; I'd never fall-never.'-Peter Olenick

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Mar 9 2005 12:56AM
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hendrik.
Posts: 6715 - Karma: 267
yeah...its happened a lot, and i THAT is exactly why its happening ^^ goddamn snow is so sticky.

i guess i'll loosen my boots a bit...but then it feels soo loose though =(
________________________________________
Just ski.

dynastarconcept
yea, i let my friends watch sometimes when they get bored. ive rented out some bleachers for them to sit in actually, im thinking of making big foam hands with 'no jaime! not in there!' written on them.

i swear to drunk im not god.

1st member to call NS Radio contest, and first to fail miserably.

Mar 9 2005 1:02AM
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1mASkier
Posts: 11 - Karma: 10
Damn it, lean more forward on take off!!! It will feel gnarly at first but you'll get used to it and your landings will be precise, smooth and quiet.
Mar 9 2005 1:05AM
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hendrik.
Posts: 6715 - Karma: 267
but i do already!! it was because of the damn snow...like i said, i kept on popping off balance because the snow was so goddamn sticky!!

but yeah..eh
________________________________________
Just ski.

dynastarconcept
yea, i let my friends watch sometimes when they get bored. ive rented out some bleachers for them to sit in actually, im thinking of making big foam hands with 'no jaime! not in there!' written on them.

i swear to drunk im not god.

1st member to call NS Radio contest, and first to fail miserably.

Mar 9 2005 1:10AM
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C.J.
Posts: 5460 - Karma: 72
I got mine from way over shooting a jump. My toe nails are messed up still to.
_______________________________________
'If only I was a video game character; I'd never fall-never.'-Peter Olenick

Keep the fight alive, decriminalize Marijuana!
Mar 9 2005 1:23AM
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michelle
Posts: 6290 - Karma: 428
My shins hurt like that, everyday. I'm getting more padding or something put in my boots so it doesn't hurt. Go to your local shop if it keeps happening, they'll fix you right up.
Mar 9 2005 7:30AM
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rippinbumpskier
Posts: 1628 - Karma: 23
yea nad try making ur boot straps tighter than a 7 year old


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Mar 9 2005 7:33AM
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nsnski240
Posts: 1623 - Karma: 15
jmine do cause i ollie around and shit, it mosty cuase your shins get jammed into the fron t of your boot when you land back steat, lean back or whatever
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Mar 9 2005 8:40AM
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eastAR5
Posts: 15084 - Karma: 730
my calfs get so fucked after a day of park they hurt more than my shins
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Mar 9 2005 9:14AM
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ottoponto
Posts: 295 - Karma: 28
After a couple of days of skiing at a resort which had real steep take-offs landings compared to my home resort, my calfs we're killing me due to landing backseat before getting used to the kick. I had a bruise size of my palm in my other calf.
Mar 9 2005 11:22AM
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strongmark
Posts: 3278 - Karma: 883
get some booster straps and tighten the fuck out of em. and just dont land backseat.
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confusion.
Mar 9 2005 11:23AM
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MarkieR
Posts: 5337 - Karma: 98
how in the hell would your shins get smashed into the front of the boot when you lant BACKseat??? its from your tibia flexing much further than usual. if you take it easy, it should go away soon, unless you have a really bad case on shin splints, in which case you are going to need to take a break for a little while.
if i said it, it must be the truth!
Mar 9 2005 11:26AM
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nsnski240
Posts: 1623 - Karma: 15
^cause when you go back your legs tilt back... and jam them into your boots, if you don't belive mem then ski around do ollies on every bump and back the entire time
------------>
Matt Hein - #1 skiboarding legend
D BREES 101 Cult
Land Shark eeee eee eee

'Getting married for sex is like buying a Boeing 747 for peanuts'
Mar 9 2005 12:06PM
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hendrik.
Posts: 6715 - Karma: 267
well, i thought my boots were already pretty tight...i guess i'll strap them down even more...and i do have a booster/power strap on me boots (nordica w something)...eh, thanks for all the feedback.
________________________________________
Just ski.

dynastarconcept
yea, i let my friends watch sometimes when they get bored. ive rented out some bleachers for them to sit in actually, im thinking of making big foam hands with 'no jaime! not in there!' written on them.

i swear to drunk im not god.

1st member to call NS Radio contest, and first to fail miserably.

Mar 9 2005 12:37PM
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Bangor
Posts: 9599 - Karma: 129
shin splints suck. get some really comfy shoes and walk around for awhile. i've got a pair of clifford the big red dog slippers dedicated to shin splint recovery. you heard me, clifford.
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Mar 9 2005 12:49PM
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SeanHolmz
Posts: 477 - Karma: 11
Get booster straps and also when you pop off jumps try to crunch up your toes in the front of your boot...this will help in landing backseat


you are one giant piece of internet suck -...focus....
Mar 9 2005 3:39PM
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freeskier5892
Posts: 28 - Karma: 10
Go to a ski shop. They will put some extra padding in the front of your boot. I just got it done to mine.
Mar 9 2005 3:50PM
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DeCappa
Posts: 12 - Karma: 10
Strengthening your calves and stretching will also help out a lot. Also, there is a difference between the power strap and a product called The Booster Strap. The Booster Strap can either replace the power stap on your boots or work along with it. The Booster Strap is made out of elastic and you can really crank it down. It costs about 30 bucks and is probably the single best thing that I did to reduce shin bang. (I went through a lot of other things first - the idiot that I am I made the incredibly painful decision to spend 200 bucks for custom insoles - they sure are comfy, but they didn't do shit to help shin bang)
Mar 9 2005 4:11PM
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Grammar_Nazi
Posts: 796 - Karma: 20
sounds like you need to start skiing out west....go mammoth

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if you have cokers skis....ima g-stomp your ass bitch
VIVE LE QUEBEC LIBRE
'YO IM NOT GAY, SNOWBLADES ARE NOT GAY, BUT SKIS ARE GAY' and i quoteth 'linesnowblades'
Mar 9 2005 4:15PM
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quebecfreestyler
Posts: 13040 - Karma: 1,418
never ever lloose your boots
'I think I woud be laughing too hard if I had sex with a guy because gay people are so funny' - Marc Balaban (resnick)
Mar 9 2005 6:08PM
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FUUUCK
Posts: 18426 - Karma: 4,888
take some motrin it helped me
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Mar 9 2005 6:24PM
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holyDINOSAURS
Posts: 7038 - Karma: 639
your shins are getting jammed its your calves but it like bends your shins outwards. i did that on a cork 5 in the pipe...i pretty much backslapped my tails and my ski didnt release. it was soo brutal..i couldnt move my leg. jsut give it time
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Mar 9 2005 7:47PM
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Jaskittin
Posts: 5606 - Karma: 194
Yeah, first of all, center your weight on your feet at take off, and they will be centered on landing. Also, here is my sure fire way to cure shinbang. While sitting in class, write your name with your foot in the air 20 times or so, then do it on the other foot. Then, if you have access to weights, put some 5 pounders on each foot and do toe raises. Contrary to popular belief, shin bang is a muscle issue, not a bone thing.























well thats pretty tough because my hand is a lot sexier than many females-NewSkool450

Mar 9 2005 7:51PM
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rocktheLPs
Posts: 2095 - Karma: 14
weeeeeee shinbang, just bring soem motrin with you to the mountain, take 4 if they really REALLY fucking hurt, i did it last weekend now im fine
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Mar 9 2005 8:07PM
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nsnski240
Posts: 1623 - Karma: 15
lets go for 2 pages of shin splints... about the extra padding, waht do they actually do?
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Matt Hein - #1 skiboarding legend
D BREES 101 Cult
Land Shark eeee eee eee

'Getting married for sex is like buying a Boeing 747 for peanuts'
Mar 9 2005 9:29PM
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jc_dunn
Posts: 1014 - Karma: 25
Solution: don't land back seat. Don't be a pussy and take pain killers since they just fuck you up in the end. Just ski through the pain and give it time, avoid landing backseat just focus and take it easy for a run or 2.



'wear them in the parking lot to protect your boots.'

-Veteran commenting on what i should do with the snowblades my dad bought me.
Mar 9 2005 11:26PM
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-madd_trixx-
Posts: 859 - Karma: 17
actually you're all wrong as to why your shins hurt from landing backseat. it's because when you land backseat it stretches the tissue attaching your calf to the front of your tibia. when the tissue tears, fluid builds up (hence the bumps if you've ever noticed) and there is increased sensitivity directly on the shin bone. it's brutal but a little bit of ice, tight boots, and something with just the right amount of flex can help the problem


'Fuck that song. I don't even like that song. That songs for the ladies......FUCK THEM! You know what I'm gonna do instead of that song? ANOTHER SONG!'
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Mar 9 2005 11:44PM
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KeegLove
Posts: 10166 - Karma: 55
...= pain.
SKI FOR LIFE!

If it was easy it would be called snowboarding.
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Mar 10 2005 12:16AM
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rynmartn
Posts: 2697 - Karma: 21
yes the pain in yer shins in precisly from landing backseat...and for lack of speed into jumps? theres this crazy new shit called wax. i use some...its been 55 degrees here all week and im still able to clear 50ft jumps with ease


yay skiing

Mar 10 2005 12:30AM
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F5*
Posts: 1595 - Karma: 54
Lean more forward, got a lil faster and GET BOOSTER STRAPS!!!!!
BITCH










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Mar 10 2005 12:46AM
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