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PartyBullshiit
March, 2024

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Back stretches

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jc_dunn
Posts: 1014 - Karma: 25
Hey do you guys know any good lower back stretches? I still am not very good at calculating the amount of speed needed for a jump so i often case/rarely overshoot. Anyways my lower back sometimes gets really stiff and pulled so do you guys know any stretches/excercises to prevent this?



'wear them in the parking lot to protect your boots.'

-Veteran commenting on what i should do with the snowblades my dad bought me.
Feb 26 2005 7:13PM
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joeengel
Posts: 1089 - Karma: 10
did you know that the merchant of venice is playing at 730 tonight?
Feb 26 2005 7:14PM
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jc_dunn
Posts: 1014 - Karma: 25
^^what the hell are you talking about?



'wear them in the parking lot to protect your boots.'

-Veteran commenting on what i should do with the snowblades my dad bought me.
Feb 26 2005 7:17PM
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westcoaststyle
Posts: 4057 - Karma: 31
do pilates. shits good for your back and shit
________________________________


it seems like this stage of life for a lot of people around our age is like when you are playing a video game and you beat the Final Boss, only to find out that was just a decoy Final Boss and the real Final Boss is about 50x harder. and on top of that, you used all your special tricks to beat the Decoy, and you are also low on life. and you have a crappy third party controller.
Feb 26 2005 7:18PM
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LeBlanc
Posts: 2888 - Karma: 20
yeah haha
I do it sometimes, it helps
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- Simon


Real East Coast Skier
Feb 26 2005 7:19PM
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Jordan_B
Posts: 939 - Karma: 56
stand up straight then bend down keeping your legs bent a little and put you arms behind your knees then try and push up keeping your hands behind your knees






Feb 26 2005 7:21PM
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General_Shredgnar
Posts: 3024 - Karma: 34
sex is good for your back

'Its pretty sad when your penis is longer than the amount of air these little kids are bragging about.'
Feb 26 2005 7:21PM
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freeze717
Posts: 412 - Karma: 11
sit down on a chair then put your left leg over your right one then put both hands on your left knee and twist your whole upper body to the left then do vise versa by puting your right leg over the left and twisting right.
Feb 26 2005 9:09PM
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