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March, 2024

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Arch pain

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tomatonater
Posts: 852 - Karma: 2,770
So here's the deal. I went skiing last night for 4 or so hours. And I was doing fine. Until the last hourly arches really started to hurt. It hurts near my fifth metatarsal on both feet, and I've over them and took painkillers but they still hurt. They really hurt when I took them out of my boots. This only happened after I stayed in the park on the ropetpw. Will my pain go away? I've had plantar fasciitis. Is this similar or will it pass?
Feb 25 2017 9:33PM
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Cheeko
Posts: 505 - Karma: 881
Do you have flat feet? I have similar issues when i'm skiing a lot of flat traverses or standing in lines for long periods of time. I have super feet insoles but they only help so much
Feb 25 2017 9:39PM
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daannnnieel
Posts: 5163 - Karma: 4,293
my liner is super packed out now, and i've been getting really, really fucked up feet when I ski now. Like my big toes are both black and my one heel got bruised landing flat earlier this year.

foot pain can fuck with your back, neck, hips ect so I would highly reccomend going to orthopedic person. I have in-soles for work boots/daily shoes which solved almost all of my issues before my liners shit the bed.
Feb 25 2017 9:56PM
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daannnnieel
Posts: 5163 - Karma: 4,293
my liner is super packed out now, and i've been getting really, really fucked up feet when I ski now. Like my big toes are both black and my one heel got bruised landing flat earlier this year.

foot pain can fuck with your back, neck, hips ect so I would highly reccomend going to orthopedic person. I have in-soles for work boots/daily shoes which solved almost all of my issues before my liners shit the bed.
Feb 25 2017 9:56PM
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tomatonater
Posts: 852 - Karma: 2,770
CheekoDo you have flat feet? I have similar issues when i'm skiing a lot of flat traverses or standing in lines for long periods of time. I have super feet insoles but they only help so much


Yeah man I have very flat feet. I don't have footbeds but I'm diffinently getting some next season
Feb 25 2017 9:57PM
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tomatonater
Posts: 852 - Karma: 2,770
daannnnieelmy liner is super packed out now, and i've been getting really, really fucked up feet when I ski now. Like my big toes are both black and my one heel got bruised landing flat earlier this year.

foot pain can fuck with your back, neck, hips ect so I would highly reccomend going to orthopedic person. I have in-soles for work boots/daily shoes which solved almost all of my issues before my liners shit the bed.


I already have orthotics for my regular shoes, but its my metatarsals man not my heel, I feel you on the bruise too I know how that feels
Feb 25 2017 10:03PM
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Cheeko
Posts: 505 - Karma: 881
tomatonaterYeah man I have very flat feet. I don't have footbeds but I'm diffinently getting some next season


i would check out superfeet insoles, your local shop where you got your ski boots from should carry them and would be able to recommend which version is best for your feet. I had to get the shell of my boot heated and bumped out below my ankle on the inside, cause my foot sank so much it was rubbing on the bottom of the factory bump out in the boot. If there is a highly recommended boot fitter near you, I'd definitely check them out.
Feb 25 2017 10:15PM
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ModMommy
Posts: 10719 - Karma: 55,324
footbeds.


get some
Feb 26 2017 10:52PM
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TheSkiGoons
Posts: 17 - Karma: 141
I love you
Feb 28 2017 11:25AM
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TheSkiGoons
Posts: 17 - Karma: 141
I love you
Feb 28 2017 11:26AM
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Shockley._.
Posts: 24 - Karma: 109
Probably just shin bang, it happens all the time. You're just trying to come up with a more logical solution dude. (This is an inside joke with the thread creator)
Feb 28 2017 11:30AM
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