So last weekend I decided to be dumb and send it off a big step down going at Mach potato and threw the biggest spread eagle I could because why not but ended up throwing my hands too hard or something and rotated forward a little bit and bam landed flat on my arm and face. (Whys it always the stupid shit that gets you hurt) Anyway I was lucky enough to dislocate my shoulder and popped er back in and thought that was that but my doc sent me for x rays and I guess the head off humorous is fractured and torey labrum and rotator cuff as well
Has anyone had an injury like this? He said surgery is an option but I could probably do physio (find out next week how badly it's torn). I obviously want to be ready to go for next season. Pain is t really to big of an issue for me but I would like for it to be just as strong as before. I'm sure newschoolers is the best place for medical advice right?