If your park has a t-bar(or whatever) lift don't sit on it, hold it instead every time u go uphill.
Make sure to drink huge proteinshakes during breakes.
If you got a chairlift... Well, even better.
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jibbpeterIf your park has a t-bar(or whatever) lift don't sit on it, hold it instead every time u go uphill.
veng_mno i will not do this no matter how buff it makes me because u look like a huge gaper when u do that man dont do that
fresh_princeyou have to do t bar tricks, not flats or that shit just put it in between your legs and 180 on it like a striper pole
CockSmooch69i have no idea which ones they are but whatever muscles i use to hike rails must be so strong
CrucifyI have heard that this sport called skiing is very good for your body when it comes to exercise. I've done it a few times.
TheJoshHenshawHiking features is always good exercise, good way to get a trick dialed too.
john18061806Earn your turns.