I used to be pretty good about only chipping on the weekends after have a few drinks, then when the week rolled around not even thinking about it. Then I started smoking during breaks with friends and coworkers, and now it's snowballed into being the first thing I think about when I wake up. I've tried to quit cold turkey a few times, the longest lasting a week. But it's hard when all your roommates go out on the porch for a cig and you miss part of that social interaction. I don't want to be a smoker.
The hardest part is feeling all antsy and weird and knowing you don't have to feel like this, I just need to light one up and relax.
Any of you successfully quit, or are in the process of quitting? What worked for you? The biggest thing is I start feeling anxious, and I already have a lot of anxiety and I hate feeling like that especially in social situations.
Any of you that quit, are you still able to smoke once in a blue moon with out full on getting back in the habit of lighting on up when ever you have a little free time? Or do you have to just never touch them again?