My performance out west suffers because well first day I am huffing and puffing around due to the altitude. Then by the 3rd day my legs are just burning up by noon every day.
So last trip around I up the ante on the prep. I arrive in SLC...and buy 8 packs of gatorade and over $27 in beef jerky (bulk). I buy yogurt, chocolate milk, and I have been taking a multi-vitamin. I don't usually eat breakfast, but I did out west. Just for the carbs.
You might be saying why all that yogurt and shit. I read about "anti-leg burning pills" and they basically were vitamins chock full of vitamin d and calcium. So I figured eh, if I just dose hard on my dairy products this should be sufficient. Everyone knows dehydration is a big issue for east coasters out west so that explains the 2 gatorade at all time model. Then beef jerky because every day after I sit down and eat a fat burger for lunch....I feel a "lunch time energy rush" 1.5 hours later and I got enough energy to not want to collapse.
You can always straight line is down the mountain but sometimes its not appropriate given the terrain so you GOTTA sit and turn and keep your speed in check (At least at my skiing ability). And I need that extra energy so I can fuckin turn.
MY LEGS ARE STILL BURNING WTF.
So at this point I basically say alright fatty - time to get to the gym it since your quads can't hold up your fat ass in this real mountain shit.
Now like I have been saying I been hitting the gym and basically lowering my BMI and becoming as lean as possible while building some muscle groups up and just toning I guess you would say others.
I guess my post here is to ask you guys
WHAT THE FUCK ELSE CAN I DO TO STOP MY LEGS FROM BURNING? HOW DO I SLAY ALL DAY LIKE SAGE? Do I switch to the all PBR and raman diet?