yeah when i trained for MMA its a nice work out i mean its not lifting waits but you'll feel sore after
My friend Afterbanged so hard, he broke both legs, his hip, 4 ribs, caused an avalanche, and killed everyone within a 100mile radius of the 'bang.
But it was still not 'too much' bang. nickyp
"i hate you, i hate you, i don't even know you, but i hate your guts. I hope all the bad things in life happen to you, and no one else." fujarome