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this says it all.
but it helped me a ton with balance spinning. i never land backseat now and can spin onto rails soo much easier and more comfortably
skateing last summer iis what got me like all my decent rail tricks this year lol... like it taught me and helped with spotting switchups and 2 ons and spinning 4s and 6s off rails. And as said above its mad fun, and its cheap to make a good pvc rail and you can train all summer for like 40 bucks after you get skates