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March, 2024

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Stretched ACL

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McGill-X
Posts: 561 - Karma: 53
Any tips for recovery...clearly ive been to the doc n had mri, but just wanted to kno if anyone had some added advice.  Peace J
Apr 26 2009 7:31PM
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dr.awkward
Posts: 1461 - Karma: 26
man up bitch
Apr 27 2009 12:38AM
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Balto
Posts: 25985 - Karma: 4,398
mine is stretched, just dont pull it anymore, and ride a bike alot
Apr 27 2009 12:40AM
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skia4life91
Posts: 657 - Karma: 379
just take it easy for the next couple of weeks, dont make it any worse
Apr 27 2009 9:21AM
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JossiWells
Posts: 11 - Karma: 898
Hey Bro,

I have had a stretched ACL all season. The main thing i have done to look after it is making sure i land mostly switch. If i do ever land forward i really make sure i land perfect. Stay away from backseat/awkward landings and you should still be able to ski. I know people that have skied with no ACL, so as long as you ride a bike a lot and work hard at the gym to build up the muscles around your knee you should feel pretty good.

Best of luck with it.

J
Apr 27 2009 2:10PM
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Relish_man
Posts: 5386 - Karma: 551
hope it gets better. +++Vibes for a Bromont Brotha.
Apr 27 2009 2:14PM
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McGill-X
Posts: 561 - Karma: 53
yea it was on a transfer from a street style take off onto one box transfer to another and didnt make the transfer....thanx for the tips doodes...gotta getr strong...got 5 months to do so neways

J
Apr 28 2009 9:48PM
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Burkski
Posts: 859 - Karma: 524
i feel ya man, i've got the same kinda thing goin on. i agree with everyone else. ride a bike a ton. and if you can go swimming too. that also really good fro strength throughout your body.
Apr 28 2009 10:28PM
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