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TRAMPOLINE! how do you bio?

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bwan
Posts: 271 - Karma: 369
how do you bio? i just bio 540'd yesturday and wrecked my knee.... what the hell do you do?    videos would be helpful
Apr 26 2009 12:35PM
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Reggaemuffin
Posts: 155 - Karma: 12
isnt it impossible to bio 5?
Apr 26 2009 12:41PM
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BKlein
Posts: 1031 - Karma: 81
Don't think so but not sure
I think i did a bio 3 a bit ago, but I thought they were impossible so I'm not really sure.
It may have been a flat 3 type thing.
Apr 26 2009 1:10PM
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Kristian_Jibber
Posts: 119 - Karma: 42
Bio is as far away from flat as you can get. So I guess you didnt do any of them
Apr 26 2009 1:22PM
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masta_LE3B
Posts: 3397 - Karma: 62
ya, iv done many a bios on trampoline. the difference between bio, flat, cork, and misty is so similar its hard to tell, but there are some key differences. flat you kind of go back, bio you go sort of down and around, misty is a straight flip with spin, and cork is just coked spinning. just go onto youtube and look up bio's youl seee some
Apr 26 2009 1:32PM
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colin13
Posts: 2201 - Karma: 216
ya but they're alot like rodeos which people sometimes call flatspins.

the best way to learn it is to visualize spinning normally but to drop your right shoulder (if spinning to the left). after a while you'll get the feel for it and you won't have to visualize it like that anymore
Apr 26 2009 1:43PM
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benJAHmin
Posts: 519 - Karma: 20

haha i love that description

Apr 26 2009 1:58PM
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Ian.Ham
Posts: 1678 - Karma: 1,101
Misty= frontflip 360 off axis
bio is just less inverted than a misty so set it like a misty just with less flip, and i do bio 5's all the time

and if you know anything you can tell the difference between cork(which is throwing back) flat which is easily distinguished, and bio as that is forward
Apr 26 2009 5:11PM
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Malcolm
Posts: 15949 - Karma: 9,431
shit now im even more confused. i thought bios were forwardish corking mistys kind of. i do them al the time
Apr 26 2009 5:15PM
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LIL_WAT
Posts: 1900 - Karma: 475
nope.
Apr 26 2009 5:25PM
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Elg
Posts: 2998 - Karma: 3,880
if you look at colby wests bois he doesn't set it like a misty, he sets it like a normal spin and then goes off axis after 180/360.

and saying that bio is just less inverted than misties is confusing. you either go inverted or you don't. Bios are not inverted, corks are not inverted, misties are inverted, rodeos are inverted, and flatspins are the same as rodeos, just without going inverted. your feet newer goes above your head.
Apr 26 2009 5:49PM
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masta_LE3B
Posts: 3397 - Karma: 62
ya bios are forward

and then corks can be either forward or back depending on witch shoulder you drop.
Apr 26 2009 6:03PM
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Kev-Kev.
Posts: 680 - Karma: 34
I set my spin like i normally would but once i actually start spinning, i drop my leaning shoulder forward and pull my hips up. It's really easy as long as you think about what your doing.
Apr 26 2009 7:41PM
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theblacktaco
Posts: 1462 - Karma: 82
wtf goin on here ... does anyone have a video or pictures of what each one is im awfully confused
Apr 26 2009 7:44PM
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Alex_G
Posts: 11902 - Karma: 1,018
for bio you wanna set like you would for a misty, except instead of throwing that right arm to your left knee, throw that arm to your left hip
Apr 26 2009 7:46PM
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masta_LE3B
Posts: 3397 - Karma: 62
http://www.youtube.com/watch?v=UIdQ_WxVc9c

the grab makes it look a lil flat, but im pretty dang sure its bio
Apr 26 2009 8:06PM
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japanada
Posts: 13784 - Karma: 1,957
Ive always thought and done bios very similar to setting a misty, but I dont throw my weight forward and down as much. Hard ti explain, easy to do.
Apr 26 2009 8:13PM
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Piste.Off
Posts: 11586 - Karma: 1,861
with your right arm punch the midget  on your left leg, or vice versa
Apr 26 2009 8:17PM
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japanada
Posts: 13784 - Karma: 1,957
Yes!
Apr 26 2009 9:02PM
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Mrvic.
Posts: 1033 - Karma: 154
Apr 26 2009 9:30PM
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Parker.
Posts: 1637 - Karma: 108
here are some bios on skis

http://media.nscdn.com/uploads/member/videos/9225LaneBio7Bittersweet.mov
http://media.nscdn.com/uploads/member/videos/1136497019PICT3399.AVI


http://media.nscdn.com/uploads/member/videos/2373FRANZIBIO9.wmv
http://media.nscdn.com/uploads/member/videos/5819sw1080.wmv





Apr 26 2009 10:47PM
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freestylelogan
Posts: 505 - Karma: 14
tramps r fun
Apr 26 2009 10:51PM
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blakroc
Posts: 2323 - Karma: 28
think about doing a cork with a mute. so ure left hand is leading the spin with ur right hand grabbing
(spinning left). now think about doing this in the exact opposite direction (downhill), this is hwo i started to visulize it. then whe ure throwing kinda look up at the ceiling and thro like ure rolling on the ground on and spot by using ure leading hand
Apr 26 2009 11:12PM
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Franny
Posts: 3980 - Karma: 77
Only if they have nets. lol
Apr 26 2009 11:20PM
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OneLove_skier
Posts: 1175 - Karma: 135
I thought that was misty?
Apr 26 2009 11:57PM
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PhilboydStudge
Posts: 3431 - Karma: 206
it is, bio is a non inverted misty, set very similar
Apr 27 2009 12:04AM
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B.bowzz
Posts: 659 - Karma: 210
well its really hard to explain by typing but......... you kid of jup and make a 90 degree turn to your left (if you spin left) then start to flip sideways like a licon and almost as soon as you start the lincon spin left and look down over your shoulder, sorry that is confusing, to hard to explain unless that made sence.....
Apr 27 2009 12:33AM
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BravoWhiskey5280
Posts: 4020 - Karma: 520
Throw it like a misty put open up into the spin. Try pucnhing your opposite hand of what your spinning to the the ground across your thigh. So if your spinning left punch with your right hand.
Apr 27 2009 11:58AM
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Alex_G
Posts: 11902 - Karma: 1,018
like i said, instead of setting the misty to your knee set it to the hip
Apr 27 2009 12:34PM
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Casey
Posts: 7784 - Karma: 23,461
It definitely possible on a tramp, some people call bios foward corks.
Apr 27 2009 12:52PM
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NRGFlOW
Posts: 86 - Karma: 10
first this kid did not bio 5 that bs and a bio 3 is most likely a 3 front!
Apr 30 2009 6:13PM
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Aaaron.
Posts: 11817 - Karma: 903
i am 95% sure that your momentum is wrong.
Apr 30 2009 6:16PM
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lineC88
Posts: 409 - Karma: 27
wouldnt a frontflip 360 be a misty/bio 720?
i say bio 3 and 5==not possible
Apr 30 2009 7:09PM
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egeezy14
Posts: 305 - Karma: 36
its all forward motion. but dont go frontflip
Apr 30 2009 7:50PM
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m.brus
Posts: 1597 - Karma: 103
Ok...this is my info, if I'm not mistaken.
Misty:frontflip with spin    75% flip, 25% spin     (feet come directly over head)
Rodeo:Backflip with spin   75% flip, 25% spin    (feet come directly over head)
Cork: a off axis, back leaning spin 75% spin, 25% flip (feet dont come above head)
Bio:opposite of a cork. a off axis, forward leaning spin 75% spin 25% flip (feet dont come above head)
Flatspin: If I am not mistaken, it is a lincoln loop and backflip mixed.
D-spin: a cross between cork and rodeo. (feet come above head but not directly over)

Those are the most common off-axis spins or flips. Feel free to correct me if you feel something is wrong.
Apr 30 2009 8:05PM
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Peter.
Posts: 23796 - Karma: 13,012
a bio is a forward leaning spin, from what i know

someone bust out rowen's old trick guide
Apr 30 2009 8:10PM
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CoonKiller
Posts: 677 - Karma: 86
http://picasion.com/pic9/9b376c06a0a31b0b72b9cc554ce4724f.gif

here is a bio 7 i did today,soory its so spread out i took the pic on my phone.
Apr 30 2009 8:38PM
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.SteezusChrist.
Posts: 2296 - Karma: 276
somebody embed

https://newschoolers.com/web/content/viewvideo/member_id/99967/id/192541/
Apr 30 2009 8:45PM
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pmw
Posts: 5760 - Karma: 829
its like an off axis misty. you cant go bio 1,3,5..has to be 7+, throw it like a misty just not as inverted and not as hard.
Apr 30 2009 9:46PM
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phishfood
Posts: 2542 - Karma: 298
this is true. when you throw your arm towards your hip, you kind of roll over on to your shoulder/back and spin instead of going inverted like a misty (by throwing your arm towards your knee.)
Apr 30 2009 9:51PM
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BITS
Posts: 1808 - Karma: 866

If you're saying it's not possible to do bio 5's, what are these tricks then? (In the begining)http://vimeo.com/2273764

Jun 19 2010 3:22PM
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Chompo.
Posts: 4952 - Karma: 88
what about over flip and under flip?
Jun 19 2010 4:03PM
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Chompo.
Posts: 4952 - Karma: 88
what about over flip and under flip?
Jun 19 2010 4:17PM
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EthanJPAskier
Posts: 1668 - Karma: 248
Coked eh?
Jun 19 2010 5:38PM
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p-fo
Posts: 9372 - Karma: 6,155
instead of punching the midget, punch your left hip (if you're spinning left)
Jun 19 2010 5:45PM
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Uah
Posts: 1104 - Karma: 176
Misty is like rolling over a table forwards.
Cork is like rolling over a table starting backwards.
Bio is like screwing a screw into a wall, similar to the rotation the screw driver makes.
Flat is kind of like being a helicopter blade, where your back spins looking at the ground and your torso is pointed at the sky the majority if the time.
Jun 19 2010 5:46PM
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stanny
Posts: 144 - Karma: 44
lol wut?
Jun 20 2010 12:45AM
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1337
Posts: 31038 - Karma: 29,003
I can bio 3
Jun 20 2010 1:29AM
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Polar_Beer
Posts: 1514 - Karma: 204
I don't understand your definition of a flat spin, but I would loooove to see someone try to demonstrate that to me on skis or a trampoline.
Jun 20 2010 3:29AM
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Uah
Posts: 1104 - Karma: 176
sorry, by torso I mean stomach. tehe..
Jun 20 2010 10:17AM
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Chrris
Posts: 568 - Karma: 211
Well, since we are all confused I have a question about flatspins. Why does it seem a flat 3 and flat 5 are so different? A flat three is a backflip on an angle, a flat 5/7 and so on is like your spinning on your back?
Jun 20 2010 10:50AM
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