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somehow, the thread I just did didnt work...my friend was doing a rail comp and when she lended on the rail, her knee, which was fucked for years, popped off. she fell off the rail sideways on her other leg in an attempt to save some pain....all hers tendons ripped. and to finish it with style, she put her hands not to smash her face and broke two thumbs...and smashed her face on the rail. now shes in a wheelchair with both legs at different height poking people who are too close to her leg with a pole.