any tips on geting rid of shin cus my shins kill and i cant ski they hurt so much:(
you want to get rid of your shins?
um cut your legs off at the knee.
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'Amy, are your ears cold? Your ice is looking icier than usual...' -Turpin
shin bang is caused by micro tears in the muscle between the tibia and ski boot...the only way to avoid em is to have a proper fitting boot...that mean NO space between the tongue and your shin when your buckled up...go to a shop and pay the money to get your kicks fitted right...also try a heavy dose of stretching....
shin splints suck and have ruined many seasons for some hard core skiers
wear mad socks and dont be a pussy
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i get such bad shin bang cuz i have shitty ass boots, so i have to wear lots of socks
'you must have pissed off ronald mcdonald, id watch the fuck out that guy rolls with a big crew, and that hamburgler guy looks pretty sketchy i wouldnt fuck with him'- switchskier88
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you can buy a foam shim to place in between the boot tongue and liner....sometimes works
or...give your local boot fitter a fat sack and sixer of good beer and let him do his magic
yah at the moment i have absolutely horrible shin bang, doctor told me it's actually cracks and chips of your shin bone.
my boots are two sizes too big, so get some boots fitted just for you. i also got those shin things, and i was wondering if they actually work. i haven't been skiing yet.
that sucks...got to let them heal...landing switch is a lot softer on your shins as well
ice after skiing
advil before skiing
i find icing your shin alot helps get rid of it
hhhhhh...IDIOT!! -Napoline Dynamite
pop some serious pills before skiing and hope for the best
i use to have really bad shin bang...then i tightened my boots like crazy and stopped not clearing jumps and it went away
Over time, most people experience life involving love, suffering, compassion and an unspeakable drive for something new...For me there's skiing, nothing more nothing less and it encompasses everything, every
i don't know man. shin bang is inevitable. just tough it out.
keep it real,
get booster straps- they work pretty good.
i just make my power straps tighter than a 7 year old nad that helps me alot
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tele freestyling is gonna take over
shin bang blows...i get it a lot because my boots fit like poo. Keep your boots tight in btween skiing, i buckle mine all hte way and it helps a bunch. And pop the advil.
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Like being able to summon tasty cheese
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i had it really bad this season, but i figured out how to get rid of it
1 place a wedge in the heel of your boot, changes the placement of your shin against the boot
2 booster straps + boots as tight as possible
3 land forward or at least balanced... lately i fall alot more because its not worth landing backseat so if i'm gonna land real far backseat i just lean as far forwards as i can and then when i hit the landing i try to fall over to my side, adds some mroe bruises but stops shin bang, the bang is worse than bruises
4 just ski on it, the more you ski on it, it starts to go away. so ski on it, and when you cant ski ice it, pretty much stops pain
dont land backseat thats the best advice i can give you, do lots of 1s 5s and 9s cuz i noticed landing switch is way better
Merse you sexy potatoe you better be doing some thing fucking crazy up there, see yea soon br-ah
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