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Halp my kneezzz
So mo knees get really stiff when I sit for long periods of time. I've been in and out of PT for it but it still comes back. When it initially happened I was told it was because my butt was weak but I think I've done all the booty strengthening I can do atm. Now they're saying Bakers Cysts might be whats goin on? Has anyone else had this issue? How did you get rid of it. It hurts.
I can make your dreams come true
sitting on a bike at the gym for 20 mins helps flow the fluids in your knees. always makes mine feel better! Get on it :)
You can be the king, but watch the queen conquer.
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