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March, 2024

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Messed up my back

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jAsonjenningS
Posts: 34 - Karma: 330
hey my back kills just from doing spin tricks and stuff i did not fall or anything like that and it hurts to bend or walk has anyone had this problem and can tell me what it is ( it my lower back on the side by my spine)
Apr 3 2015 1:45AM
4 1
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JAHpow
Posts: 7282 - Karma: 17,166
Probably something with a disk. Get an appointment with a chiropractor within the next couple days. They'll get you back to normal.

I dislocated two vertebrae last winter and went to a chiropractor right away. I felt immediately better after seeing them.
Apr 3 2015 1:53AM
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El.Guapo
Posts: 2139 - Karma: 3,173
I have the same thing right now with track. Its most likely your SI joint. Try not doing to much on it for a week. Ice it a lot. And if you do ski or something heat it before and ice it after. Also stretch like twice a day. Your leg is all connected so loosening it all up will help. Good luck man. It fucking sucks
Apr 3 2015 1:55AM
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profa_212
Posts: 8633 - Karma: 32,533
TheFapI have the same thing right now with track. Its most likely your SI joint. Try not doing to much on it for a week. Ice it a lot. And if you do ski or something heat it before and ice it after. Also stretch like twice a day. Your leg is all connected so loosening it all up will help. Good luck man. It fucking sucks


Yes this...a lot of back issues can be traced to the hamstrings....stretch those puppies gooood. Give it a week of rest and ice and if it's not better go to a doc.
Apr 3 2015 2:07AM
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Pac2
Posts: 794 - Karma: 2,859
I injured my bag snowboarding before I started skiing and in turned out that I severely strained a muscle but it hurt quite a bit, not all of the time but whenever it would get better I would go out and do something to irritate it again and it would just hurt every time I would move, even just walking would hurt. Eventually it just stopped hurting though And it got better but it took about a month or two before that happened.
Apr 28 2015 2:42PM
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theabortionator
Posts: 51261 - Karma: 157,432
Stretch, rest, if it doesn't feel better or feels worse go to a doctor
Apr 28 2015 2:53PM
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.Hugo.
Posts: 17360 - Karma: 28,469
Good news is that nothing is actually wrong with your back. Bad news is that you just described aids to the t.
Apr 28 2015 2:55PM
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.CJ.
Posts: 1507 - Karma: 3,657
It's because you're using new muscles you've never used before. When I did my first inverts my back hurt a lot, just as you described it.
Apr 28 2015 3:12PM
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ComptonKush
Posts: 81 - Karma: 695
Unfortunately you have some chronic green pain. You need to smoke some herb and get that doctors note for the chronic green pain.
Apr 28 2015 3:18PM
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Lavieille
Posts: 814 - Karma: 318
Take a couple naps or sleep on the flat ground, always helps my back when it's sore.
Apr 28 2015 3:27PM
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JGWI
Posts: 2842 - Karma: 7,812
El_Barto hasn't been on for a couple weeks but I'd PM him if you want an educated answer.
Apr 28 2015 3:31PM
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Astomp
Posts: 10090 - Karma: 344
paralyzed. background, i know a lot of medical shit.
Apr 29 2015 2:41AM
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bnewbs6
Posts: 1919 - Karma: 1,462
TheFapI have the same thing right now with track. Its most likely your SI joint. Try not doing to much on it for a week. Ice it a lot. And if you do ski or something heat it before and ice it after. Also stretch like twice a day. Your leg is all connected so loosening it all up will help. Good luck man. It fucking sucks


I've had a sprained SI joint for 3 months now. Not much to do about it unfortunately. Heat/ice and rest it and it'll get back to normal soon enough. Just in the past week and a half that I have stopped skiing it's gotten loads better.
Apr 29 2015 3:58AM
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daannnnieel
Posts: 5163 - Karma: 4,293
lol its from having little to no back muscles.
Apr 29 2015 6:22PM
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